Stinking Thinking, Part 1 cover art

Stinking Thinking, Part 1

Stinking Thinking, Part 1

Listen for free

View show details

About this listen

Dr. Paul Meier and Michaela Neff describe four of Cognitive Behavioral Therapy's (CBT) most common cognitive distortions. You may be surprised to hear how common some of these unhelpful patterns of thinking can be in your own thoughts!
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.