Stillness in the Storm: Finding Healing Through Yoga, Journaling, and Inner Calm

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Stillness in the Storm: Finding Healing Through Yoga, Journaling, and Inner Calm

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Andrea L. Wehlann returns to share insights from her new book, Stillness in the Storm. Discover how yoga, journaling, and Zen philosophy can guide you from trauma to peace, and why stillness is the greatest teacher of all.
https://ganga-moon-yoga.square.site/

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