Sticky Notes for the Soul: Simple Reminders for Inner Peace in Uncertain Times
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Sticky Notes for the Soul: Simple Reminders for Inner Peace in Uncertain Times
-
Narrated by:
-
By:
About this listen
What if a few simple reminders could change the way you move through life—especially when things feel uncertain or overwhelming? In this episode of Strategies for Living, Dr. David McMillian and psychotherapist Lauren Leon McMillian explore “sticky notes for the soul”—short, powerful truths we all need to remember before life gets any harder. Drawing inspiration from Marc and Angel and weaving in psychology, spirituality, gratitude, patience, and presence, this conversation offers practical wisdom for cultivating inner peace, letting go of what you can’t control, and staying grounded through change. A timely, heartfelt episode about resilience, mindset, and choosing calm in the present moment.
Original Airdate: 1/28/2026
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.