Steps into our Loving & Yummy Self - You Soft Self Podcast by Youreka Yoga
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Narrated by:
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About this listen
We are all beginners in loving ourselves. Let’s go on a journey together and learn how we can feel in our hearts more often.
Highlights:
Moment of Love - Start this moment together with love and calmness
Explore the moment - How do you feel right now? How could we move into self-love?
Yoga Session - Learn how to practise self-love on your mat
How to move forward - Let’s explore how we can use the idea of self-love in our lives.
Let’s Connect
www.YourekaYoga.com
hello@YourekaYoga.com
Instagram: @Youreka_Yoga
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Practise Yoga with me
Move from Stress to Softness | Monthly | Online
Improve your mental and emotional wellbeing. Whether you're a busy professional, a student feeling overwhelmed, or simply looking to enhance your quality of life, this session is perfect for you!
19th December | Online | £1
www.YourekaYoga.com/Workshop
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Practise Hatha Yoga with sessions created for beginners and those looking for a slow and mindful class.
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