Stepping Away to Step Up
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Stepping Away to Step Up
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About this listen
S3E34 - In this episode of "Unaccompanied Adult," Joseph Diaz returns after a break to discuss the importance of stepping away to recharge and realign. He shares personal experiences of burnout, emotional overload, and the societal pressures that lead to fatigue. Joseph emphasizes the need for intentional breaks, setting boundaries, and reassessing priorities to maintain mental and emotional well-being. He also touches on the significance of quiet moments and the growth that can occur during these times.
Chapters:
- Introduction and Welcome Back- 00:00:00
- The Importance of Stepping Away- 00:03:00
- Burnout and Emotional Overload- 00:09:00
- Setting Boundaries and Reassessing Priorities- 00:15:00
- Quiet Moments and Personal Growth- 00:21:00
- Conclusion and Final Thoughts- 00:27:00
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