Step 11: Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.

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Step 11: Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.

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Step 11: Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out. In this episode, these 22 questions are discussed:

What insights do I gain by praying for my Higher Power's will for my life?
If there are barriers to my reaching out in daily prayer, what steps and actions can I take to overcome them?
Can I give an example of how my Higher Power answered my prayer through another person or a new experience?
What are the consequences of doubting my Higher Power's availability and willingness to provide help and guidance?
Describe a recent situation where I tried to take control from my Higher Power because of doubts.
What can happen if I wait for my Higher Power's answer to my prayer rather than following my own self-will?
How do I define prayer? Meditation?
Do I find meditation difficult because of the thoughts going through my head? What can I do to quiet these thoughts?
What activities help me relax and get in touch with my Higher Power?
Why is it important to listen to my Higher Power?
What does conscious contact mean to me?
What steps can I take to improve my conscious contact with my Higher Power?
Did I reach out to my Higher Power today? Why?
What is my current concept of a Higher Power?
What experiences have shown me a Higher Power is at work in my life?
Because this program is spiritual and not religious, how does this allow me the freedom to find a Higher Power of my understanding?
How does the decision I made in Step Three help me as I work this step?
In what ways am I accepting my Higher Power's will?
How has acceptance of my Higher Power's guidance helped me make better decisions?
In what ways has my relationship with my Higher Power improved?
How has this improved relationship given me the courage to act on my Higher Power's will?
Can I share an occasion when I felt guided by my Higher Power?

Visit https://www.nar-anon.org/ for helpful resources or to find a meeting.

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