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Step 10 and Emotional Sobriety

Step 10 and Emotional Sobriety

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 Join us as we dive into Step 10 of the AA Programme with our guest, Helen. Through our conversation, Helen shares her deep knowledge of this crucial step, emphasising how ongoing self-reflection and accountability maintains her spiritual and emotional health. Plus, we’ll explore the big question: What does emotional sobriety mean?
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.