Step 1 to Weight loss, it's Not Exercise! cover art

Step 1 to Weight loss, it's Not Exercise!

Step 1 to Weight loss, it's Not Exercise!

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Learn how to successfully start your weight loss journey. It's about gaining the Energy and Want to exercise. Starting with our Food.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.