Staying Consistent Is Hard
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
-
Narrated by:
-
By:
About this listen
What if consistency was never the problem?What if it was always just a symptom.
In this episode of Daily Power Boost, Shawn Michael goes beneath discipline, beneath force, beneath motivation and names the hidden obstruction that quietly disrupts momentum.
You’ve tried to be consistent.
You meant it every time.
So let’s stop pretending this is about effort.
The people who struggle most with consistency are often the most driven in the room. They just keep hitting a ceiling they can’t see.
And ceilings you can’t see don’t come down with more pushing.
This episode reframes inconsistency not as laziness, but as protection.
Because partial commitment has a hidden benefit:If you never fully go all in, the result is never fully yours.
And that keeps you safe.
Safe from exposure.Safe from ownership.Safe from becoming someone new.
Season 7 continues tracing the root beneath urgency, procrastination, overthinking, comparison, identity, and discipline.
Today we go one layer deeper.
Momentum isn’t something you manufacture.It’s something that moves when the obstruction is removed.
In This Episode
* Why inconsistency is often protection, not weakness
* The hidden benefit of half-commitment
* How identity interferes when growth feels dangerous
* Why force and habit stacking don’t solve deeper blocks
* The question that exposes what’s really in the way
* How naming the obstruction shrinks its power
✦ Reflection Prompts
* Where does my momentum consistently break down?
* What would I have to fully own if this actually worked?
* Am I staying inconsistent just enough to protect myself?
* What identity feels threatened if I succeed at this level?
* What am I avoiding by not going all in?
✦ The Boost (Action Step)
Run the Obstruction Check.
Choose one area where consistency keeps collapsing.
Not the surface habit, the deeper area underneath it.
Ask yourself:
“What would I have to fully own if this actually worked?”
Sit with the answer.
Somewhere inside it is the obstruction, and once you see it clearly, it starts losing power.
Consistency doesn’t require more force, it requires removing what’s interrupting it.
✦ On the Next Episode
You’ve stopped forcing.You’ve named the obstruction.
But there’s still a gap between knowing what to do and actually doing it.
That gap has a name.And it runs deeper than you think.
✦ If Today’s Episode Sparked Something…
* Share it with someone stuck in the start-stop cycle
* Subscribe to Daily Power Boost for identity-driven clarity
* Book a No-Cost Clarity Call
✦ Engage With Me
* Instagram: @coachshawnmichael
* TikTok: @coachshawnmichael
* YouTube: @coachshawnmichael
* LinkedIn: @coachinguatemala
✦ References & Influences
* The Three Principles on experience created through thought
* Sydney Banks on insight-based transformation
* Michael Neill on performance without force
* Self-concept theory and identity-based behavior research
* Avoidance psychology and protective identity patterns
With strength and heart,❤️🔥 Shawn MichaelStay close.
Get full access to True North: Your guide to an intentional life at trunorth.substack.com/subscribe