What would a therapist say about Issa's 'Broken Pussy' rap? Or her infamous 'mirror talk'? We've got mental health professionals dissecting the very human, often cringe-worthy, but always relatable self-doubt and vulnerability of Issa on Insecure. You might just learn something about yourself along the way. S1, E1

You all have been continuing to ask for it and we are finally doing it. It is time for us to discuss Set It Off. Set If Off is one of the most classic friendship, trauma, and survival movies. We are discussing black trauma, what happens when you get pushed to the limit, supporting friends, and grief. Join Jasmine and Charmaine as we discuss this iconic movie and all of the mental health aspects. Of course, we are going to make light and include humor and identify some questions that need answers. Let’s dive in and find out ways to stay mentally dope.

“The most disrespected person in America is the Black woman. The most unprotected person in America is the Black woman. The most neglected person in America is the Black woman.” - Malcom X

Mental health x Black culture

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Love Island Season 7 took over the internet and conversations and we are no different. We are talking about Love Island Season 7 and some of the attachment styles. Of course, we are very aware that this is a reality show and that the show only depicts very small aspects of these individuals' actual lives. We are discussing Hurricane Huda and Amaya Papaya and their attachment styles based on certain scenes on the show. Join your two favorite mental health therapists as we discuss attachment styles and Love Island.