Meet Chris Karges, known as the Queen of Pickleball in East Tennessee. In this episode, Chris shares her journey into pickleball, how players can “level up” their game, and tips for overcoming nerves to perform their best. She also highlights what makes Premier Pickleball so special, offering valuable insights for everyone from beginners to pros.

Topic: Pickleball

Guest Name: Chris Karges

Guest Credentials: Queen of Pickleball in East Tennessee

Discussion Details: – Chris’s backstory and how she got started plying pickleball

• How to “level up” your pickleball game
• Getting over nerves to play your best
• What makes Premier Pickleball so special
• Benefits of Watching: listen to hear our top local women’s professional pickleball player- tips from beginners to pros

Address of Guests Business: 10001 Kingston Pike, Knoxville TN 37922

On this episode I have the honor of talking with Dr. Rasmus Dyhr.

Dr. Dyhr is a local Chiropractic Physician with a comprehensive wholistic clinic located in Lenoir City.

Lenoir City Chiropractic Wellness Center

On this episode we get to hear Dr. Dyhr’s personal story with his own journey into medicine and how that experience steered him into the chiropractic field.

In this episode, Dr. Dyhr and I discuss a syndrome called "Tech Neck" including:

• What is "Tech Neck" and the associated symptoms
• How Tech Neck is best treated
• What you can do to avoid symptoms associated with Tech Neck
• How a comprehensive wholistic treatment at Lenoir City Chiropractic and can improve your health
• And much more…

If you or if you know of someone who would benefit from having a consultation with Dr. Dyhr, you can request an appointment on their website at https://lenoirchiro.com/ or give their office a call at 865-988-9088.

Thanks for listening and STAY HEALTHY KNOXVILLE

On this episode I have the honor of talking with Dr. Quinn Dunlap.

Dr. Dunlap is a highly specialized and trained ENT physician, otolaryngologist trained in all aspects of ENT, however his passion and primary focus is the treatment of head and neck cancer.

Dr. Dunlap works for Greater Knoxville Ear Nose and Throat in Knoxville, TN

On this episode we get to hear Dr. Dunlap’s personal story with his own journey into medicine and how that experience steered him into the medical field ENT medicine with a specialization in head and neck cancer.

In this episode, Dr. Dunlap gives you a crash course on the subject of head and neck cancer and specifically answer these questions:

• What should I do if I think I may have head and neck cancer?
• What is free flap reconstruction or free tissue transfer and why is it utilized?
• What is Transoral Robotic Surgery (TORS) and when is it used?
• What is HPV+ oropharyngeal cancer and is there anything I can do to prevent it?
• And much more…

If you or if you know of someone who would benefit from having a consultation with Dr. Dunlap, you can request an appointment on their website at www.greaterknoxent.com/contact/# or give their office a call at (865) 244-4396.

Thanks for listening and STAY HEALTHY KNOXVILLE