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State Of Mind with Maurice Benard

State Of Mind with Maurice Benard

By: State Of Mind
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About this listen

State of Mind with Maurice Benard is a leading mental health podcast dedicated to open conversations about emotional wellness and resilience. Hosted by Emmy Award–winning actor and New York Times bestselling author Maurice Benard (Nothing General About It: How Love (and Lithium) Saved Me On and Off General Hospital), the show explores every aspect of mental health, from bipolar disorder and anxiety to everyday struggles with purpose, relationships, and hope. Through honest, heartfelt discussions with guests from all walks of life, State of Mind reminds listeners that no matter what you’re going through—you’re not alone.

Copyright 2025 All rights reserved.
Art Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Dorothy Lucey on Anxiety, Panic Attacks, Faith, and Finding Peace
    Dec 5 2025

    Maurice welcomes longtime TV journalist Dorothy Lucey for a deep, vulnerable conversation about crippling nerves, panic attacks, and the unseen emotional cost of decades in the spotlight. Dorothy opens up about faith, anxiety, marriage, grief, joy, and the daily work of stopping a spiral before it starts. Together they explore how trauma sits in the body, how peace is rebuilt step by step, and why none of us are ever as “normal” as we seem.

    Video Versions of State of Mind available on YouTube! Watch!

    Read Maurice’s New York Times Bestselling Book! Nothing General About It: How Love (and Lithium) Saved Me On and Off General Hospital

    Follow Maurice on Social Media: Instagram: https://www.instagram.com/mauricebenard/

    X: https://twitter.com/mauricebenard

    Facebook: https://www.facebook.com/MauriceBenard/

    Instagram: https://www.instagram.com/mbstateofmind/ State Of Mind Merch:https://www.mbstateofmind.com State of Mind Production Team: Host & Editorial: Maurice Benard Executive Producer: Paula Benard Director of Production: Anthony Cammarata Audio/Video/Editorial: Anthony Cammarata Podcast Consultant: Aaron Calafato

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    47 mins
  • Adrian Alvarado: Flipping My Script on Loss, Identity, Survival, and Healing
    Dec 3 2025

    Actor and author Adrian Alvarado sits down with Maurice to talk about his memoir Flipping My Script—a powerful story of losing his mother at fourteen, growing up without a father, and fighting through generational trauma to rebuild his identity. Adrian opens up about domestic violence, grief, art as therapy, and the long road toward healing and forgiveness. This is a raw, honest conversation that will stay with anyone who has ever rebuilt themselves from the ground up.

    Video Versions of State of Mind available on YouTube! Watch!

    Read Maurice’s New York Times Bestselling Book! Nothing General About It: How Love (and Lithium) Saved Me On and Off General Hospital

    Follow Maurice on Social Media: Instagram: https://www.instagram.com/mauricebenard/

    X: https://twitter.com/mauricebenard

    Facebook: https://www.facebook.com/MauriceBenard/

    Instagram: https://www.instagram.com/mbstateofmind/ State Of Mind Merch:https://www.mbstateofmind.com State of Mind Production Team: Host & Editorial: Maurice Benard Executive Producer: Paula Benard Director of Production: Anthony Cammarata Audio/Video/Editorial: Anthony Cammarata Podcast Consultant: Aaron Calafato

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    40 mins
  • Raven Bowens: Resilience, Mental Health, and Finding Purpose
    Nov 30 2025

    Actress Raven Bowens joins Maurice for a powerful, wide-ranging conversation about resilience, mental health, and the unexpected turns that shape a life. Raven opens up about a childhood spent moving from city to city, the grief of losing her first love, and the struggle to find stability while chasing her dream. She also shares how her acting journey led her to Days of Our Lives and why her greatest fulfillment now comes from rebuilding a school in Nigeria. A raw, honest, and deeply hopeful episode that reminds us why purpose and connection matter.

    Video Versions of State of Mind available on YouTube! Watch!

    Read Maurice’s New York Times Bestselling Book! Nothing General About It: How Love (and Lithium) Saved Me On and Off General Hospital

    Follow Maurice on Social Media: Instagram: https://www.instagram.com/mauricebenard/

    X: https://twitter.com/mauricebenard

    Facebook: https://www.facebook.com/MauriceBenard/

    Instagram: https://www.instagram.com/mbstateofmind/ State Of Mind Merch:https://www.mbstateofmind.com State of Mind Production Team: Host & Editorial: Maurice Benard Executive Producer: Paula Benard Director of Production: Anthony Cammarata Audio/Video/Editorial: Anthony Cammarata Podcast Consultant: Aaron Calafato

    Show More Show Less
    54 mins
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