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Starting Again: New Beginnings, Anxiety, and Pressing On with Intention

Starting Again: New Beginnings, Anxiety, and Pressing On with Intention

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In this episode of Mindful Mornings with Mabel, Mabel reflects on starting a new role and the mix of excitement and anxiety that often comes with beginnings. Drawing from Plato’s reminder that “the beginning is the most important part of the work,” she explores how change can feel threatening to the nervous system—even when it’s positive. This morning reflection invites listeners to arrive without pressure, embrace uncertainty, and press on with presence rather than perfection

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