"Starter Kit": Getting Started on Your GLP-1
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"Starter Kit": Getting Started on Your GLP-1
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About this listen
In this episode I chat about all of the things I suggest getting before starting your GLP-1 based on what has worked for me and others. I also discuss a "3-5 day pre-injection reset" plan and things to keep in mind during your first few weeks on the medication.
Even if you are not on a GLP-1 or if you have been on one for a while, there is a ton of information in this episode that will be helpful to you on your weight loss and wellness journey!
xo
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