Welcome to the first episode of Get Grounded with GG! Get Grounded is your mental wake-up call to center your mind, strengthen your mental core, and have limitless mental expansion.

In this first episode, I explain the purpose of this podcast and why getting grounded is more important than ever to achieve the life of your dreams. In this podcast, we are going to be encouraging and inspiring each other to keep our mental mind in tip-top shape. We all go through times that test our mental strength and it’s time to start sharing what we have learned as individuals in order to help our communities and humanity. If you are someone who is ready and willing to take constructive and corrective action towards changing your outlook on life, this podcast is for you.

Tune in to the first episode of Get Grounded with GG to learn the first steps you can take to start your journey towards ultimate mental strength!

In This Episode, You Will Learn:

• Our tendency to overcomplicate (1:50)
• The importance of mental courage (3:03)
• How to combat negative thoughts (10:30)
• To take an honest inventory of your thoughts (14:12)
• About my personal journey (18:15)

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