Start Loving Now with Ames Countryman – The Power of a Hug
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Start Loving Now with Ames Countryman – The Power of a Hug
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About this listen
Love doesn’t have to wait. It can start right now — in the simplest of ways. In this heart-opening episode, Mary Lynn sits down with Ames Countryman, healer and teacher, to explore the energy of love and why something as simple as a hug can shift your entire day.
Inside this episode:
The healing power of human touch and presence
Why love is an energy you can choose, not a destination you chase
How a single hug can calm the nervous system, open the heart, and remind us we’re not alone
Sometimes transformation begins not with effort, but with softness. Listen in and discover how you can bring more love into your life — starting right now.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.