Start Living Sustainable for Health-Conscious Moms | Protect Your Family From Everyday Household Toxic Products & Practices cover art

Start Living Sustainable for Health-Conscious Moms | Protect Your Family From Everyday Household Toxic Products & Practices

Start Living Sustainable for Health-Conscious Moms | Protect Your Family From Everyday Household Toxic Products & Practices

By: Cynthia Harvey-Brown | Low-Toxic Wellness Transformational Coach
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**TOP 2.5% Globally Ranked Podcast In Holistic Health & Wellness** Do you want to make your home safe and eco-friendly but don’t know where to start? Are you tired of feeling sick and tired, not realizing it may be from the sheer number of household toxins in your home? Do you know about harmful toxic chemicals and allergens in household products and how they affect you and your family? There’s a simple way to shift to clean living by eliminating everyday home toxic products and practices so you can alleviate symptoms of fatigue, and low energy, sleeplessness, etc, and take control of your health & well-being. Hey, I’m Cynthia Harvey-Brown, a Certified Health & Wellness Transformational Coach. In this podcast, as we journey together, I will teach you how to audit your home for harmful products in everyday products you use detrimental to your health, introduce you to proven eco-friendly choices, and support you in taking conscious actions to take control of your family’s health and your home environment. As a professional who has coached over 1000 students, I’m here to help you create a happier, healthier, toxic-free home worth cultivating, one day at a time, which can be daunting without expert guidance. Everybody values their health, but you may need support to learn, cultivate, and sustain this lifestyle so you can get your desired result. Your mission, should you choose to accept it, is to transform your home into a healthier, eco-friendly one in 45 days or less, improving your overall health and wellness so you can feel, look, and sleep better. Tune in every Tuesday for the tools, resources, and secrets that will inspire and impact your life for good. Start Living Sustainable is a safe space where every woman seeking wellness matters, and you will find support on your wellness journey. Let’s Clean House! Work with me: Grab your ’The Home & Body Detox You’ve Been Looking For’ Session Here: https://calendly.com/cynthiaharv/60mincoaching Connect here to become a Sustainable Insider here: support@startlivingsustainable.com Join our private FB Community Group https://www.facebook.com/groups/162884013383666.Copyright 2023 All rights reserved. Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • 136 | Seeing Isn't Believing, Choosing Awareness: Uncovering What's Hidden in Your Home
    Sep 23 2025

    AI can fake what looks real, and the toxins you don’t see are often the most harmful. In this episode, discover why seeing isn’t believing anymore and how awareness can help you uncover what’s hidden to create a healthier home for your family.

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    Hey friends,

    We’ve all heard the saying “seeing is believing.” But today, that’s no longer wisdom. From AI images that fool our eyes to hidden toxins in our homes, the paradox is clear: what you see isn’t always real, and what you don’t see can sometimes be the most harmful.

    In this episode, I’ll share why appearances can’t always be trusted, why awareness and discernment matter more than ever, and simple, practical steps you can take to start uncovering what’s hidden and building a healthier home.

    Here’s what you’ll take away from Episode 136:

    • 🌱 Why seeing isn’t believing in a world of AI and hidden toxins

    • 🍓 Real-life examples like pesticides on strawberries, toxins in laundry detergents, and chemicals in baby nurseries

    • 🛑 How to recognize greenwashing and marketing ploys designed for profit—not your health

    • 💚 Why awareness and discernment are critical for protecting your family

    • ✨ Simple first steps to make safer swaps without overwhelm

    💡 Ready to take action?

    • 🎁 Book your Free Wellness Discovery Call here: https://api.usegoplus.com/widget/booking/602aRJKlpnOy4pwx8MRf

    • 🌱 Start with a Healthy Home & Body Reset Coaching Session: https://api.usegoplus.com/widget/booking/uxE0egx96alvVeWwyMtB

    • 💻 Learn more about me, my coaching, and resources: www.StartLivingSustainable.com

    🙌 If you found this episode valuable, please share it with someone you care about—or with a mom you know who wants to transition to non-toxic living but needs expert advice. Together, we can create healthier homes, one step at a time.

    xoxo, Cynthia

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    10 mins
  • 135 | Overwhelmed Mom? 5 Principles to Renew Your Home & Life
    Sep 16 2025

    Overwhelmed mom? Discover 5 powerful principles to renew your home and life. Coach Cynthia shares faith-inspired, practical steps to simplify your home, reduce toxins, and restore peace of mind. Perfect for busy, health-conscious moms ready for a fresh start.

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    Hi Moms,

    Deep down, every mom wants the same thing—a safe, healthy home where her family can thrive. But between the stress, the clutter, and the constant pace of life, it can feel overwhelming.

    In this episode of Start Living Sustainable, Coach Cynthia shares 5 powerful principles—simple, timeless, and life-giving—that will help you:

    • Reset your mindset with clarity and renewal (Romans 12:2).

    • Protect your rest and find a pace that works for you.

    • Nourish your body and family with intention.

    • Lean into community and support so you’re not doing this alone.

    • Embrace simplicity and wholeness so your home becomes a true sanctuary.

    ✨ These steps will help you move from overwhelm to empowerment, no matter where you are in your wellness journey.

    Xoxo, Cynthia

    👉 Next Steps for You:

    • Book your Healthy Home & Body Reset Coaching Session →

    • Or grab a Free Wellness Discovery Call →

    • Visit my coaching website → www.StartLivingSustainable.com

    💚 If this episode spoke to you, share it with another mom. Together, we can build a community of women supporting each other in creating healthier, safer homes.

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    12 mins
  • 134 | Wrinkled but Set Apart: What Linen Teaches Moms About Faith, Fashion & Legacy
    Sep 9 2025

    Wrinkled but Set Apart: What Linen Teaches Moms About Faith, Fashion, and Legacy

    Discover the surprising connection between linen, sustainable living, and your legacy as a mom. Learn how this natural, biodegradable fabric — woven through Scripture — reveals powerful lessons about faith, health, and hope for your children’s future.

    Keywords: linen, sustainable living, faith and wellness, non-toxic lifestyle, moms, legacy, biodegradable fabrics, flax, Christian wellness podcast

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    Hi Moms! Isn’t it funny how both babies and linen show their wrinkles? With a little care, they smooth out — but eventually, the wrinkles return. And those wrinkles? They’re not flaws, but proof of life unfolding.

    In this episode, we’re exploring why linen is more than just a fabric. It’s one of the strongest, most sustainable natural fibers — durable, breathable, and biodegradable — and in Scripture, it’s a symbol of holiness, strength, and being set apart.

    Xoxo, Cynthia

    Here’s what you’ll learn in this episode:

    • 🌱 Why linen is one of the best natural fabrics for sustainable living.

    • 📖 How Scripture uses linen to symbolize holiness and legacy.

    • 🧵 The flax plant’s dual purpose — clothing our bodies and nourishing our health.

    • ✝️ The folded linen in the empty tomb and its message of rest and hope.

      ✨ You’re not looking for perfection—you’re looking for peace of mind, clarity, and a healthier home that reflects your values. If you're tired of piecing together advice and feeling unsure, let’s talk. I’ve opened a few Free Wellness Call spots this month for moms who are ready to start living with intention, peace, and a practical path forward. We'll talk through your goals, challenges, and simple next steps to help you get started.

      👉 Claim your free spot now 🌿 Already know you're ready to go deeper? Start your journey with my paid sessions here. 📖 Need more info? Visit StartLivingSustainable.com for resources, FAQs, and inspiration to guide your next step.

    👉 If this episode encouraged you, please take 30 seconds to leave a review. Your words help other moms find the same hope and clarity you just received.

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    12 mins
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