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Stand Up and Redo

Stand Up and Redo

By: Petra DeMusz
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About this listen

Stand Up and Redo, the podcast where transformation isn’t just possible —it’s inevitable! If you’ve ever felt stuck, weighed down by past choices, or like life’s chapters have been written in ink—think again. Here, we believe everyday is a fresh page, YOU hold the pen. We’re diving deep into real stories, bold insights, and life shifting strategies to help you stand up tall, shake off the old, and rewrite your narrative with power and purpose. Ready to rise? Let’s get started.

© 2026 Stand Up and Redo Hygiene & Healthy Living Personal Development Personal Success Social Sciences
Episodes
  • Cleared for Take Off: Flight Efficiency and Safe Travels

    Cleared for Take Off: Flight Efficiency and Safe Travels
    Mar 19 2026

    Let’s take to the skies with expert tips on navigating air travel like a pro. Whether your’e a frequent flyer or an occasional traveler, learn how to prepare for your flight, breeze through security and avoid common mistakes that can derail your trip. We break down the essentials of safe, efficient flying, from checking in to touchdown, ensuring your next journey is smooth and stress-free. Buckle up-travel just got a whole lot easier.

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    https://wwwpetrademusz.buzzsprout.com/
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    39 mins
  • Finding Friends Similar to You When Your Life Has Changed

    Finding Friends Similar to You When Your Life Has Changed
    Mar 10 2026

    In this episode of Stand Up and Redo we talk about the unique journey of building meaningful friendships after the the age of 45. Unlike situational bonds from younger years-formed through work, kids’ activities, or shared obligations-this stage of live offers the freedom to choose friends who truly align with your interests, passions, and personality. Discover how to seek out, nurture and sustain these connections, creating a tribe that reflects who you are today.https://youtube.com/@standupandredo?si=dCDwvOLLNUeHYh0h

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    https://Facebook.com/petra.d.rivera

    https://wwwpetrademusz.buzzsprout.com/
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    29 mins
  • Lust: What is lust in a relationship?

    Lust: What is lust in a relationship?
    Mar 1 2026

    Join Petra as she shares the pitfalls of letting lust dictate choices and discusses how to cultivate relationships rooted in authenticity, emotional intuition and clarity. Let her share with you what she has learned can set you up for the potential for real love. Don’t let lust steer the ship, take the helm and redirect back to your gut instincts. Open yourself up for a chance to find real love rooted in emotional depth and not just surface level lust.

    Send a text

    Support the show

    https://Facebook.com/petra.d.rivera

    https://wwwpetrademusz.buzzsprout.com/
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    45 mins
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