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In this podcast episode, Dr. Rodney and Karen Wirth delve into the pervasive issue of plastic pollution, emphasizing microplastics and their ability to infiltrate the human body, posing significant health risks.

These microscopic particles can enter the human body easily, leading to inflammation and hormonal imbalances, eventually escalating to more severe health conditions like cancer. The hosts discuss solutions like returning to glass containers and avoiding single-use plastics, and they touch on alarming research findings about microplastics even in glass bottled beverages.

Their message is clear: small changes in our habits can significantly improve health and quality of life as you take your Stance for Health.

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In this podcast episode of Stance for Health, Dr. Rodney and Karen Wirth explore the exciting developments they encountered at NeuroCon 2025.

They delve into the benefits of chiropractic care, especially in treating addiction and mental health conditions, based on insights from various speakers such as Dr. Russell Surasky.

The conversation shifts to the critical role of sleep in brain health, highlighted by Matthew Walker's groundbreaking research on the glymphatic system. These insights reinforce the importance of addressing neuroinhibition and optimizing our daily habits to improve longevity and overall well-being.

Links to podcasts mentioned:

Sleep and the Glymphatic System

10 Ways to Unlock the Secrets to Better Sleep

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In this episode of the Stance for Health podcast, Dr. Rodney and Karen Wirth explore the critical role posture plays in overall health.

They delve into the neurology of posture and discuss the evidence linking poor posture with increased mortality rates, especially in cases of kyphosis. The hosts offer practical advice on how to maintain good posture, emphasizing the importance of awareness and small, consistent changes.

They also highlight the harmful effects of technology on posture and the need for regular posture scans, likening posture correction to the long-term process of wearing braces for dental alignment.