Most women don’t talk openly about the weird, funny, awkward, and deeply human parts of womanhood, so obviously, we did.

In this episode of Squirrel, we dive into unfiltered girl chat that breaks taboos and normalizes the stuff we’re all quietly experiencing but rarely saying out loud. From unexpected hair growth and body shame, to aging, intimacy, and the pressure to “hold it together”, this is the kind of conversation that feels like a deep exhale.

We talk about periods showing up unannounced, bodies embarrassing us in traffic and in bed, the illusion of beauty sold by Hollywood and porn, and how cultural expectations shape the way women see themselves, whether you’re South African, Italian, American, or somewhere in between.

There’s laughter, honesty, and zero pretending. We also get into aging with grace (and humor), learning to accept our bodies as they change, and yes… even how to normalize pooping in front of your partner without dying of shame.

This episode is for anyone who’s ever felt like they needed to hide their reality to be “desirable,” “put together,” or “enough.” Because the truth is, being a woman is messy, funny, powerful, and deeply normal.

If you’re craving real talk, soft validation, and the comfort of knowing “same, babe”, this one’s for you 🐿️✨

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Support the show

Thanks for spiraling with us 💖 We’re so glad you’re here.
Follow us on Instagram: @squirrel_podcast

Got something to share, spiral, or celebrate? Please email us: squirrelpodcast@frauleinstudio.com

New episodes every other week, or whenever we’ve got something to say. Stay soft. Stay delulu. Stay in the squirrel spiral 🐿️✨

Hey besties! 🎉 Join us as we spill the tea on all things drama—who's really the star of the show? From wild work stories to personal confessions, we're diving into it all with laughs and love. It's just us, two besties, having a heart-to-heart. Come hang out, give us a follow, and don't forget to leave a review! 💬💕

Email us!

Support the show

Thanks for spiraling with us 💖 We’re so glad you’re here.
Follow us on Instagram: @squirrel_podcast

Got something to share, spiral, or celebrate? Please email us: squirrelpodcast@frauleinstudio.com

New episodes every other week, or whenever we’ve got something to say. Stay soft. Stay delulu. Stay in the squirrel spiral 🐿️✨

In this lively episode of Squirrel, we explore the vibrant world of holiday vibes and beauty adventures. From the picturesque streets of Europe to the intimate details of Hollywood waxing, we share candid experiences and humorous insights.

We talk:
🎄 Embracing the festive spirit in wintry Europe
💄 Navigating the world of beauty routines and self-care
👯‍♀️ Enjoying girly dates with yoga and Mexican dinners
🧘‍♀️ Finding balance between wellness and indulgence
💬 Engaging in heartfelt conversations about life and friendship

This episode is a delightful mix of laughter, authenticity, and the kind of chat you'd have with your best friend over a cozy cup of cocoa. Thank you for joining us on this journey 💖.

Follow us on Instagram: @hellosquirrelpodcast

Got something to share, spiral, or celebrate? Please email us: hello@hellosquirrell.com

New episodes every other week, or whenever inspiration strikes. Stay festive. Stay fabulous. Stay in the squirrel spiral 🐿️✨

Email us!

Support the show

Thanks for spiraling with us 💖 We’re so glad you’re here.
Follow us on Instagram: @squirrel_podcast

Got something to share, spiral, or celebrate? Please email us: squirrelpodcast@frauleinstudio.com

New episodes every other week, or whenever we’ve got something to say. Stay soft. Stay delulu. Stay in the squirrel spiral 🐿️✨

In this debut episode of Squirrel, we dive headfirst into career chaos, manifestation delusion, and retail therapy dreams, because what’s more powerful than a girl with a vision board and a screenshot of Louis V heels in her Notes app?

We talk:
👠 Treating yourself in true red-sole style
📦 Starting new jobs and leaving old ones (whether you quit or got pushed)
🥲 Humbling spirals that bring clarity
📚 Getting curious about fashion, first Vogue buys, and learning through the chaos
🎥 Late-night cult documentaries and why we can't look away
🧠 And how feeling your feelings might be your softest superpower

This episode is raw, unfiltered, and exactly the kind of chat you'd have with your bestie on a long voice note, probably while pacing around your apartment with a matcha in one hand and a tissue in the other.

Email us!

Support the show

Thanks for spiraling with us 💖 We’re so glad you’re here.
Follow us on Instagram: @squirrel_podcast

Got something to share, spiral, or celebrate? Please email us: squirrelpodcast@frauleinstudio.com

New episodes every other week, or whenever we’ve got something to say. Stay soft. Stay delulu. Stay in the squirrel spiral 🐿️✨

This one’s for any girl who’s ever started a brunch date with “Okay, but listen to what HE did…”

For the girlies who spiral, regroup, and do it all over again.
For the ones who feel the feelings, big ones. Loud ones. Soft ones.

The ones who hate their job, love their job, or literally just want to be held. This is for anyone who has a period, lost theirs, synced with a friend’s, or cried in the bathroom over nothing (but also everything).

We’re Candice & Donné, long-distance besties, trauma soulmates, two voices trying to figure life out loud.

We’re not here with answers. We’re here with honesty.

And we’re so glad you’re here.

Welcome to Squirrel. Let’s spiral.

Email us!

Support the show

Thanks for spiraling with us 💖 We’re so glad you’re here.
Follow us on Instagram: @squirrel_podcast

Got something to share, spiral, or celebrate? Please email us: squirrelpodcast@frauleinstudio.com

New episodes every other week, or whenever we’ve got something to say. Stay soft. Stay delulu. Stay in the squirrel spiral 🐿️✨