Spring Forward! Spring Training Gear Essentials
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Spring Forward! Spring Training Gear Essentials
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Narrated by:
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About this listen
In this episode you will learn:
What to wear during the crazy ups and downs of Spring weather!
- Proper clothes based on temperature
- Socks!
- How to dry your running shoes when rain attacks them ; )
- What to do when those thick thighs rub too much and give you the blues!
Updates on my knee recovery and return to run journey
New changes to the podcast
Join the interest list for the Runner's University Club!
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http://runnersuniversity.co/getstarted/
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.