Sport
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Sport
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About this listen
On the first episode of Series 2 of 300 Seconds, we explore how sports can boost mental health! Hear from young people who’ve benefited and get tips on getting active. Whether it’s football, dance, or just having fun with friends, staying active can make a big difference. Tune in!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.