What if every multiple-choice question in life had the same answer—and it wasn’t “C:" drink a White Claw. It's Love. Brendan takes you from cicada symphonies in his childhood backyard to the Hollywood Hills, unpacking why love is always the move, even when your ego wants to honk, flip off strangers, or buy a fedora.

In this solo ep, Brendan riffs on the hilarious, messy loop of forgetting love, then clawing our way back to it.

Along the way, you’ll hear about:

✨ The fake sword improv option we all secretly want to try in traffic
🧠 Why calling your ex a narcissist might just be your ego doing stand-up
🔥 How to win the breakup without posting thirst traps in the Alps
💡 Why everything is temporary (yes, even your Cedar Rapids family trip)
💭 A trippy Hollywood Hills hike that made Brendan realize he was doing just fine.

RESOURCES
Follow Brendan on Instagram
Subscribe to his Substack Invisible Sword Store

Support the show

Did you know everything in your life is flowing through you even if your nervous system is like the big ass Jurassic Park fence keeping you stuck on autopilot? In this brand new solo episode, Brendan dives into why you’re not just in the universe, you are the universe. From childhood programming to bathroom graffiti wisdom, this episode will snap you out of victim mode and show you how to reclaim your infinite potential.

In this episode, Brendan goes all in on:
✨ Why “everything is a drug” (including love, Instagram doomscrolling, and CNN)
🧠 How your subconscious programming from ages 0–7 still shapes your reality
💡 The mirror principle: why Donald Trump is actually a reflection of us
🔥 How to jump past your nervous system’s “electric fence” and expand your possibilities
💭 The Grand Canyon breakthrough meditation that changed Brendan’s life overnight

RESOURCES
Follow Brendan on Instagram
Subscribe to his Substack
Allura Halliwell
Viv Gerard Coaching

Support the show

Did you know your nervous system can be like the electric fence in Jurassic Park—with or without the killer dinosaurs? Brendan talks with Liz Larson, master NLP practitioner and co-founder of Cogno Movement to talk about how to shut off the static, collapse limiting beliefs, and actually feel free in your own body.

In this episode, they go all in on:
✨ Why your nervous system is like bathroom graffiti at a Denny’s
🧠 How to collapse limiting beliefs in minutes using Cogno Movement
💡 The surprising link between neutrality and manifestation
🔥 Why suffering is optional—and how to ditch the “electric fence” holding you back
💭 Plus, Brendan gets an impromptu Cogno session you can try at home

RESOURCES
CognoMovement.com
Cogno Conscious Event – Sept 8–12, San Diego
Cogno Movement YouTube Channel
What an Unregulated Nervous System Looks Like

Support the show