Want to set better boundaries without guilt—or burnout? Meet Suzanne Culberg, aka The Nope Coach, who helps over-givers finally say no with love, clarity, and self-respect.

In this powerful and refreshingly real conversation, Suzanne joins Joy to explore why so many sensitive souls struggle with boundaries, especially in relationships, parenting, and even gift-giving. You’ll hear practical ways to reclaim your energy, why people-pleasing doesn't serve your soul, and how to shift from reactive to empowered responses—without being rude or cold.

Whether you're an empath, intuitive, or just someone who feels stretched too thin, this episode will help you finally start honoring your needs and set limits that feel good on a soul level.

🔑 You’ll Learn:
• Why boundary-setting is not selfish (and what it actually creates space for)
• How to say “no” clearly—and kindly
• The subtle difference between asserting a boundary and being perceived as rude
• Ways to model healthy boundaries with children, friends, and partners
• How to reset your people-pleasing habits without guilt

Show Notes:

Bio: Suzanne Culberg is ‘The Nope Coach’ who helps over-givers and people pleasers learn to set boundaries and say 'No' without feeling like a b!+ch

Suzanne is known for being direct AF and for her wacky t-shirts. She lives in Sydney, Australia with her husband and 2 awesome children.

Her book: The Beginning is Sh*t -BY SUZANNE CULBERG

Connect with Suzanne:

https://www.suzanneculberg.com/newsletter

My e-mails rock! 🎸🎶

And they’re how you access unique content, offers and fun!

https://www.suzanneculberg.com

https://www.instagram.com/suzanne_culberg

https://www.youtube.com/@suzanneculberg

https://www.facebook.com/suzanneculberg

Join me Live on Zoom for my Free Monthly Community Healing session! You'll receive a blend of Reiki (Energy Healing), Chakra & Aura Clearing & Balancing, Color Healing, Grounding, Cord Cutting, Trance Medium Healing & more.

Get all the details & Sign up now to receive the link and replay for the next session! https://www.joyfulmedium.com/Events

Get Joy's Free "Sign Magnet" 3 Day Mini Course HERE https://www.joyfulmedium.com/sign-magnet
Joy's Website: www.joyfulmedium.com
Instagram: @JoyfulMedium
TikTok: @JoyfulMedium
Facebook: @JoyfulMedium
Facebook Group: Joy's Soul Spa
YouTube: Psychic Medium Joy Giovanni

Ever wonder what your soul has experienced before this lifetime—or what unseen influences are shaping your path right now? In this episode, you’ll learn what the Akashic Records are really all about—and how you can begin to access this powerful, energetic archive of your soul’s journey.

We’ll explore what the Akashic Records can reveal about your past lives, soul contracts, repeating patterns, and even the next aligned steps on your current path.

In this episode, you’ll discover:

• What the Akashic Records actually are (and what they’re not)
• What the Akashic Records can teach you about your "life purpose"
• What kinds of questions you can (and should) ask when accessing them
• My personal experience with Akashic healing and how it helped shift old emotional patterns
• Common myths and misunderstandings about who can access the Records
• The difference between past life readings and Akashic guidance
• Practical ways this information can help you heal, grow, and align in daily life

If you’ve ever been curious about reincarnation, soul-level guidance, or why certain patterns keep showing up—this conversation will give you insight, tools, and inspiration.

Join me Live on Zoom for my Free Monthly Community Healing session! You'll receive a blend of Reiki (Energy Healing), Chakra & Aura Clearing & Balancing, Color Healing, Grounding, Cord Cutting, Trance Medium Healing & more.

Get all the details & Sign up now to receive the link and replay for the next session! https://www.joyfulmedium.com/Events

Get Joy's Free "Sign Magnet" 3 Day Mini Course HERE https://www.joyfulmedium.com/sign-magnet
Joy's Website: www.joyfulmedium.com
Instagram: @JoyfulMedium
TikTok: @JoyfulMedium
Facebook: @JoyfulMedium
Facebook Group: Joy's Soul Spa
YouTube: Psychic Medium Joy Giovanni

Who are your ancestors and guides? How, specifically, can you best work with them for help with your life today? Don't miss these TWO guided exercises in this next level conversation with my guest, Sharon Anne Klingler about her newest book Answers from the Ancestral Realms.
Sharon Anne Klingler is a world renowned Intuitive Medium and Teacher who has worked with celebrities,; the FBI; members of Congress; and high-profile clients around the world. She has been featured on the Oprah Winfrey Network; BBC London and Scotland; the Discovery Channel; and on major outlets across the globe.
Her books have been international best sellers on three continents.
Sharon is a Registered Medium in Lily Dale and an ordained Spiritualist minister. You will find that your readings with Sharon will give you a profound experience of your guides and loved ones in spirit and the messages they bring.

Some Key Takeaways and their timestamps:
0:01 Welcome to the Spirit Speakeasy.

Who is Sharon Anne Klingler? 2:25

The importance of speaking easily to spirit.4:48

We can attract ancestors, guides, and inspirers.10:22

We have two parts of the brain: the left parietal lobe, where we do math, and the right brain, where spirit drops messages. 16:38

Working with past life guides in two different ways.20:26

Spirit can see around the bend a little bit better than we can.24:55

How to keep your head out of your head when doing readings. 31:57

The Importance of Public mediumship . 37:43

Why so many people don’t carry on their relationships with their loved ones after they die. 43:44

Why we should not be diminishing our biological ancestors by any measure.48:55

The connection between our freewill and our ancestors’.53:27

What is one thing that shocked you or was unexpected about your spiritual gifts? 58:38

Show notes:
Websites: www.sharonklingler.com
👉🏼Sharon Anne Klingler’s newest book, Answers from the Ancestral Realms, is now available to purchase, with amazing FREE Bonus Gifts that come with it!
Link to book: https://www.sharonklingler.com/ancestralrealmsbook/
Follow Sharon on Facebook: https://www.facebook.com/SharonAnneKlingler/
Instagram: @sharonklingler

Join me Live on Zoom for my Free Monthly Community Healing session! You'll receive a blend of Reiki (Energy Healing), Chakra & Aura Clearing & Balancing, Color Healing, Grounding, Cord Cutting, Trance Medium Healing & more.

Get all the details & Sign up now to receive the link and replay for the next session! https://www.joyfulmedium.com/Events

Get Joy's Free "Sign Magnet" 3 Day Mini Course HERE https://www.joyfulmedium.com/sign-magnet
Joy's Website: www.joyfulmedium.com
Instagram: @JoyfulMedium
TikTok: @JoyfulMedium
Facebook: @JoyfulMedium
Facebook Group: Joy's Soul Spa
YouTube: Psychic Medium Joy Giovanni