Speed Development - Do’s and Don’ts
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Speed Development - Do’s and Don’ts
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About this listen
During this episode we discus the most important athletic characteristic - SPEED!!
We go over what is NOT speed training and the most important things athletes need to be doing to get faster.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.