Special Edition: A Call to Add Back in Effort for Physical and Mental Wellbeing
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Special Edition: A Call to Add Back in Effort for Physical and Mental Wellbeing
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About this listen
In this special edition of the Longevity Report, I describe how human nature and the forces of civilization conspire to remove effort from every aspect of our lives. And that effort is required for our health and wellbeing. This is a call to add back in the effort in our lives.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.