Today we’re joined by Alison Dvorak, a registered dietician and certified nutritionist, to explore how everyday nutrition choices can support brain health and potentially reduce the risk of cognitive decline. She discusses the elements of brain-healthy diets, choosing smarter snacks, and tips for making better choices when eating on the go or dining out.

For more information on brain-healthy nutrition, join us for the Alzheimer’s Association special virtual education series in honor of Alzheimer’s and Brain Awareness Month. To register, visit alz.org/manh/events/ABAM.

Need assistance? Call the Alzheimer’s Association 24/7 Helpline (800.272.3900).

On today’s episode we explore younger-onset Alzheimer’s and how a diagnosis at this stage impacts the whole family –especially children and teens who may struggle to understand and cope. We’re joined by Diana Cose, founder of Lorenzo’s House, a nonprofit dedicated to supporting families affected by younger-onset Alzheimer’s, and Patti LaFleur, a daughter who navigated her mother’s diagnosis. Together, they share their powerful stories, the idea of dementia justice, and insights on the unique challenges and support needs of younger families facing dementia.

For more information on our virtual program ‘Supporting Families of Younger Onset: A Panel Discussion and Virtual Screening' featuring Lorenzo’s House click here.

Need assistance? Call the Alzheimer’s Association 24/7 Helpline (800.272.3900).

Today we're joined by country artist Jay Allen who turned his personal pain into powerful purpose after losing his mother to early-onset Alzheimer’s. Jay shares how her diagnosis changed his life, led him to write the viral hit “Blank Stares,” and sparked a nationwide movement for awareness and fundraising. Jay also discusses the healing power of music and how he's using his platform to honor his mother’s legacy and help others facing this devastating disease.

For more information on Hope on the Harbor visit alz.org/manh/events/hope-on-the-harbor.

Need assistance? Call the Alzheimer’s Association 24/7 Helpline (800.272.3900).