Full shownotes, transcript, and resources here: https://soundbitesrd.com/309

Access to dietitian services is evolving, and so is the way we think about nutrition care. In this episode, we're diving into how and why more people can (and should) work with a registered dietitian, especially when the focus goes beyond food advice to meaningful behavior change. We'll unpack what's shifting in the RD landscape, from referrals to insurance coverage, and what that means for both the public and nutrition professionals. If you've ever wondered how to actually access dietitian services, make the most of your benefits, or why this field is often misunderstood and underutilized, this conversation will connect the dots and offer practical, real-world insights.

Tune in to this episode to learn about:

• how and why the field of dietetics is undervalued and underutilized
• how the dietitian services landscape has changed over the past few years
• that many insurance companies are covering preventive nutrition services
• how to increase referrals to dietitian services
• what makes the dietitian "coach" approach different from the "expert" approach
• how to get beyond the meal plan requests and really make a difference
• how dietitians can get support to start their own practice
• pros/cons to telehealth
• challenges and opportunities facing the field of dietetics
• how personal stories can inspire more people to become dietitians
• resources for health professionals and the public

Full shownotes, transcript, and resources here: https://soundbitesrd.com/308

From viral reels warning about 'chemicals in your food' to influencers claiming the food industry is hiding the truth, social media is full of strong opinions about what we eat. But how much of this messaging is grounded in real science, and how much is driven by fear, confusion, or misinformation? In this episode, we're diving into how food, food science, and the food industry are portrayed online and hearing from an expert who's working to bring clarity, context, and credibility back to the conversation.

Tune in to this episode to learn about:

• the raw milk recall from Ballerina Farm
• the David Bar controversy
• how some companies are profiting off your fears of the food industry
• how and why misinformation spreads on social media
• how credible experts can address misinformation online
• how to approach mythbusting without amplifying myths
• promoting evidence-based, accurate info in a clear and relatable manner
• handling haters effectively on social media
• short form vs. long form online content
• what changes in the food industry may improve food science communications
• resources for health professionals and the public

Gain Valuable Insights from a GLP-1 Expert and User

Cozy Earth coupon code, full shownotes, transcript, and resources here: https://soundbitesrd.com/307

In this episode, we explore GLP-1 weight loss medications, including emerging conversations around microdosing, the "mental load" of weight management, and what it really takes to maintain weight loss long term. Hear expert insights on how these medications work, what happens after weight loss, and practical strategies to support sustainable results. Whether you're considering GLP-1 medications, currently using them, or supporting patients or clients, this evidence-based conversation helps cut through hype, misinformation, and confusion.

Tune in to this episode to learn about:

• personal insights from a GLP-1 user who is also a dietitian
• how GLP-1 medications work
• new meds in the pipeline including oral versions
• scams and frauds – meds that don't work from patches to certain pills
• pros and cons of compounded meds
• the difference between "food noise" and "mental load"
• the microdosing trend – what is it, does it work, what's the controversy
• GLP-1 foods – what are they and where are they
• key mistakes to avoid
• how to emphasize protein, fiber and fluids when feeling full
• weird side effects and unexpected benefits
• potential nutrient deficiencies and recommended supplements
• considerations for long-term weight loss maintenance
• the evolving role of the dietitian in patient care
• how increased access is often hand in hand with decreased care
• resources for health professionals and the public