Sound Bath - Healing Frequencies
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Sound Bath - Healing Frequencies
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About this listen
Quartz Botanica invites you to relax and rejuvenate with a sound bath meditation. The sound bath uses a variety of instruments, including gongs, crystal bowls, and chimes, to create a soothing and calming soundscape. As you listen, allow yourself to sink into the sound waves and let go of any stress or tension. This is a great way to de-stress, improve your sleep, and connect with your inner peace. The sound waves are said to penetrate the body and mind, helping to release stress, anxiety, and pain.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.