🎙️ Episode 16 – The Cost of Being Nice: How People-Pleasing Steals Your Power
A raw conversation on breaking the silence, setting boundaries, and finally choosing you

In this soul-shaking episode, Aunty Charmaine sits down with Whitney Mulling for a truth-filled journey into the silent struggle of people-pleasing. Behind every forced smile and unspoken “no” lies a story of self-abandonment—and we’re pulling the curtain all the way back.

This isn't just another talk about boundaries. This is a call to arms for every SoulTriber who’s ever lost themselves in the name of being “nice.” Whitney shares her personal path of reclaiming power, healing emotional wounds, and confronting the conditioning that taught us to shrink so others could shine.

Expect to dive into:
✨ The emotional and spiritual cost of chronic people-pleasing
✨ What happens when you break generational silence and speak your truth
✨ How to build boundaries that don’t need explanations
✨ The liberation in finally choosing YOU—first, fully, and without guilt

This conversation is raw, sacred, and necessary. If you've ever felt the pressure to make everyone else comfortable at the expense of your own peace, this episode is your mirror, your medicine, and your moment.

It’s time to stop betraying your spirit just to belong.
Let’s talk about it.

Connect with Whitney Mulling at:

instagram: @whitmullings

website: whitneymulling.com

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Support Soul Tribe on Patreon and get exclusive access to content like in-depth guided meditations, early podcast episodes, spiritual Q&A with Aunty Charmaine, and a beautiful, supportive community that’s growing every day. Your support helps us bring more transformative content to listeners like you. Join us in taking your spiritual journey to the next level!

🔗 Join Our The Tribe:

https://linktr.ee/themystikalapothecary

🔔 Don’t Forget to Like & Subscribe!

If you enjoyed this episode, don’t forget to like and subscribe to Soul tribe for more content that supports your path to wholeness and purpose. New episodes drop weekly, with Aunty Charmaine guiding you on how to live a fulfilling, spiritually connected life.

Thank you for being part of the Soul Tribe family. Remember, if you can see the vision, it’s already yours—now it’s time to live it!

When the world feels like it's shifting beneath your feet — politically, spiritually, emotionally — where do you root yourself? In this raw and riveting episode, Aunty Charmaine is joined by three powerful voices in the Soul Tribe: Bliss with Brit, Sage with Mage, and the ever-wise Shalita Sheree. Together, we dive into a soul-deep conversation about what it really means to ground yourself when everything around you feels unsafe, uncertain, and out of control.

This isn’t just a feel-good chat — it’s a call back to your center, a remembrance of your ancestral wisdom, and a soulful map for finding peace in chaos. We explore:

• How to hold on to your spiritual practices when life is crumbling
• The real reason many of us feel lost right now — and how to reclaim your grounding
• Personal rituals, daily tools, and mindset shifts that keep us rooted
• How culture, tradition, and community can become your safe space
• The importance of creating soul-safe spaces and boundaries in a chaotic world

Each guest brings raw honesty, spiritual truth, and grounded wisdom from their own lived experiences. If your spirit has been crying out for a reminder that you’re not alone, that you’re held, and that you can still find peace in the midst of it all — this episode is for you.

So take your shoes off, come back to the earth, and tune in.
This is the conversation your nervous system has been praying for.

🌿 Visit us at beadsandpotions.com for more grounding tools, rituals, and Soul Tribe support.

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BeadsandPotions.com

Follow Us on Social Media:

Instagram: @beadsnpotions

Instagram: @themystikalapothecary

Patreon: Beads&Potions

Facebook Group: Beads

Facebook: TheMystikalaporhecary

YouTube: / @bpthemystikalapothecary

• Instagram: @beadsandpotions

• Facebook: @beadsandpotions

📣 Want More? Join Us on Patreon!

Support Soul Tribe on Patreon and get exclusive access to content like in-depth guided meditations, early podcast episodes, spiritual Q&A with Aunty Charmaine, and a beautiful, supportive community that’s growing every day. Your support helps us bring more transformative content to listeners like you. Join us in taking your spiritual journey to the next level!

🔗 Join Our The Tribe:

https://linktr.ee/themystikalapothecary

🔔 Don’t Forget to Like & Subscribe!

If you enjoyed this episode, don’t forget to like and subscribe to Soultribe for more content that supports your path to wholeness and purpose. New episodes drop weekly, with Aunty Charmaine guiding you on how to live a fulfilling, spiritually connected life.

Thank you for being part of the Soul Tribe family. Remember, if you can see the vision, it’s already yours—now it’s time to live it!

Soultribe, as we navigate the crossroads of heritage and innovation, it's essential to consider how our choices impact the future we are collectively crafting. In a previous dialogue with Tiffany Wilson, we explored the implications of foreign policy on the tech sector. Seven years later, the landscape has evolved, and so has Tiffany's journey. Science Center

Tiffany Wilson now serves as the President and CEO of the University City Science Center in Philadelphia. With over two decades of experience in medical technology innovation, she has become a beacon of thought leadership in life sciences and healthcare technology. Her tenure at the Science Center is marked by a commitment to inclusive economic growth and the advancement of healthcare solutions that serve all communities. Science Center+10Chariot Solutions+10PACT+10Science Center+7Science Center+7Science Center+7Science Center+1Science Center+1

Under her guidance, the Science Center has supported hundreds of startups, many led by women and minorities, created numerous jobs, and provided STEM education to students across Philadelphia. Tiffany's leadership is a testament to the power of embracing diverse perspectives and the positive impact of inclusive policies on innovation and economic prosperity. Titan 100

As we reflect on our past conversations and look ahead, it's clear that the integration of diverse talents and ideas is not just beneficial but essential for the growth of our tech sector and the enrichment of our society. Tiffany Wilson's journey exemplifies how embracing change and diversity can lead to transformative outcomes that honor our heritage while propelling us into a brighter future.

Let us continue to engage in these vital discussions, recognizing the interconnectedness of our choices and their far-reaching effects on our collective destiny.

Watch the Original Interview: Tap into the heart of the message and feel the resonance of Auntie Charmaine’s teachings on The Visionary Woman YouTube Channel – https://youtu.be/DPxI5Pj1mp0?feature=shared