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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep97

What if the very stories born from your deepest pain are the ones that ultimately save you?

In this powerful and deeply honest conversation, I’m joined by singer-songwriter and author Nikki Allen, whose creative journey reveals how music, storytelling, and fiction can become profound tools for healing, truth-telling, and self-reclamation.

Nikki shares how a single song born after leaving an abusive relationship evolved into a screenplay and eventually a published novel. We explore the emotional and spiritual layers of creative expression, why she writes only after the pain has passed, and how creativity helped her transform heartbreak into empowerment rather than into victimhood.

Together, we dive into the courage it takes to explore real emotions through fiction, the spiritual nature of creativity as a channelling process, and why turning away from your creative outlet can deeply impact your wellbeing. This episode is a gentle but powerful reminder that creativity is not a luxury, it is often how we survive, make meaning, and come home to ourselves.

In this episode, we explore:

• How creativity becomes a lifeline during emotional healing
• Turning pain into creative power instead of reliving trauma
• Why Nikki believes stories, songs, and art are different expressions of the same truth
• The spiritual nature of music and creativity as a channelling process
• Exploring real life emotions safely through fiction and storytelling
• Why staying connected to your creative outlet matters for your wellbeing
• The redemptive power of rewriting personal narratives
• A reminder that your story only needs to reach one person to matter

Reflection question:
What story within you is asking to be told, not to relive the pain, but to reclaim your power?

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep97

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Send me a message on instagram - https:/instagram.com/samhortonstudio

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The themes and practices in this episode are glimpses of tools we explore deeply in my new online program, Empowered Creative Soul. For more info and VIP access when doors open, please join the waitlist at https://samhorton.co/ECS-waitlist

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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep96

Are you feeling a subtle shift in your creative identity — a restlessness, a whisper, a pull toward something deeper? This poem speaks directly to that moment, the one we often try to ignore.

3 Benefits of Listening:

✨ Feel seen and understood if you’re moving through a creative identity shift
✨ Receive poetic language that helps you name what you’re experiencing in your art and inner world
✨ Connect with your deeper creative essence and the natural evolution unfolding within you

Key Takeaways:

• The creative shift is a natural and necessary part of your artistic evolution
• Discomfort often signals growth, not failure
• Creative identity changes as you change
• You don’t need to abandon what works — you’re simply adding depth and soul
• Your creativity wants room to breathe, expand, and move through you
• Following curiosity is the doorway into your next creative season

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep96

Support the show

Send me a message on instagram - https:/instagram.com/samhortonstudio

Follow Soul-led Creative Women on your favourite platform - find all links at https://samhorton.co/podcast

The themes and practices in this episode are glimpses of tools we explore deeply in my new online program, Empowered Creative Soul. For more info and VIP access when doors open, please join the waitlist at https://samhorton.co/ECS-waitlist

Send us a text

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep95

Are you moving through a season of inner questioning, discomfort, or quiet shifts in your creative identity — and wondering what your soul is trying to show you?

3 Powerful Reasons to Listen

• Discover how creativity becomes a spiritual practice that reconnects you with your intuition, emotional body, and deeper truth.
• Learn why midlife becomes a powerful catalyst for awakening, shedding old identities, and finding your next chapter.
• Hear Soreya’s embodied wisdom on breath, energy, emotion, and the simple practices that bring you back to yourself.

Key Takeaways

• Creativity is an inner spiritual practice that reconnects women with intuition, truth, and deep emotional wisdom.
• Midlife acts as a sacred awakening — a shedding of identity and a reconnection with purpose, desire, and inner safety.
• Breathwork, movement, mantra and creative expression can unlock clarity, release emotional blocks, and help you return to your soul.
• Creative practices offer women in midlife a path to healing, empowerment, and deeper connection with their authentic self.
• Creativity isn’t external inspiration — it is a natural life force already living inside you, waiting to be accessed and expressed.

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep95

Support the show

Send me a message on instagram - https:/instagram.com/samhortonstudio

Follow Soul-led Creative Women on your favourite platform - find all links at https://samhorton.co/podcast

The themes and practices in this episode are glimpses of tools we explore deeply in my new online program, Empowered Creative Soul. For more info and VIP access when doors open, please join the waitlist at https://samhorton.co/ECS-waitlist