Soul Seconds with Jan Murray Short Bursts of Hope, Happiness, Faith, etc. cover art

Soul Seconds with Jan Murray Short Bursts of Hope, Happiness, Faith, etc.

Soul Seconds with Jan Murray Short Bursts of Hope, Happiness, Faith, etc.

By: Jan Murray host of Soul Seconds
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About this listen

 Soul Seconds delivers tiny moments of faith, hope, peace, and encouragement—just enough to breathe, reset, and keep moving forward. Jan Murray shares gentle reminders and soul-calming thoughts in under a minute, perfect for busy days, hard days, or days when you simply need a little light.Jan Murray, host of Soul Seconds Spirituality
Episodes
  • Quiet Settles In

    Quiet Settles In
    Dec 25 2025

    As the Christmas holiday becomes a memory, the quiet can feel peaceful for some and heavy for others. This episode offers a gentle reflection on solitude, care for the heart, and the reminder that no one has to carry difficult moments alone.
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    3 mins
  • Finding Joy Where You Are

    Finding Joy Where You Are
    Dec 21 2025

    Joy isn’t reserved for ideal circumstances. This Soul Seconds reflection invites you to pause, look around, and discover how joy can still meet you — even when the season feels complicated, lonely, or unfinished.
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    3 mins
  • When Everything Feels Rushed...

    When Everything Feels Rushed...
    Dec 18 2025

    December has a way of speeding everything up — school days, expectations, to-do lists, and even our thoughts. In this Soul Seconds episode, Jan reflects on the quiet tension between hurry and holiness, and offers a gentle reminder that stillness is not falling behind. If your days feel packed and your spirit feels tight, this moment is for you. Slow down. Breathe. God is already near. Take this moment with you… and keep living forward.
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    2 mins
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