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Sophie Scott, Editor of Balance Magazine on mindful technology and the importance of morning routines

Sophie Scott, Editor of Balance Magazine on mindful technology and the importance of morning routines

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Sophie Scott is the Editor in Chief of Balance Magazine, a monthly wellness publication distributed to over 200,000 across London. She is also a qualified counsellor, life coach and a trainee psychotherapist. She chats to us about her own struggles with technology, the importance of her morning routine and who she turns to in times of need.

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