Songbirds by the Lake with 528 Hz Solfeggio Frequency
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Songbirds by the Lake with 528 Hz Solfeggio Frequency
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About this listen
A close listen to the 5AM chorus birds, you'll locate the setting - close to water. Woven into this track (recorded from the mystical Lake Atitlan), is a Solfeggio Frequency at 528 Hz.
I was first introduced to Music Therapy in 2007, though it wasn't until 10 years later, I learned about Solfeggio frequencies through my work with a music for mental wellness organization. I deeply believe in it, and it's more science than magic.
A 2018 study discovered that music tuned to the frequency of 528 Hz significantly reduced stress in the endocrine systems and autonomic nervous systems—even after a mere five minutes of listening.
If you're curious about the healing effects of Solfeggio Frequencies, you can read more here: https://www.bettersleep.com/blog/science-behind-solfeggio-frequencies/
If you liked this track, you'll love the magical world of La Llorona with New York Times bestselling author Joyce Maynard.