Some Thoughts To Close Out Mental Health Awareness Month- Your Brain's Not Broken
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Some Thoughts To Close Out Mental Health Awareness Month- Your Brain's Not Broken
-
Narrated by:
-
By:
About this listen
In this episode of Gap Perspective, hosts reflect on their Memorial Day weekend and transition into an in-depth discussion about the importance of mental health as Mental Health Awareness Month comes to a close. They share personal stories, emphasizing the significance of self-care, engaging with others, and seeking help when needed. They stress the distinction between mental health and mental illness, offer various coping strategies, and provide resources for those struggling. The episode underscores the value of supportive relationships and mindfulness practices in maintaining mental wellbeing.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.