Julie Brams is an Earth-centered psychotherapist, meditation teacher, and author of The Nature Embedded Mind: How the Way We Think Can Heal Our Planet and Ourselves. Her work sits at the intersection of psychology, ecology, and social justice, exploring how our deep sense of separation from nature affects both personal well-being and collective health. Drawing from clinical practice, scientific research, and lived experience, Julie challenges Western psychology’s assumptions and invites a new foundation for mental health—one rooted in reconnecting with Earth and remembering that we are not separate from nature, but embedded within it.

Find Julie Brams and The Nature Embedded Mind: How the Way We Think Can Heal Our Planet and Ourselves online:

• Julie Brams - Homepage
• Julie Brams, LMFT - Instagram
• The Nature Embedded Mind: How the Way We Think Can Heal Our Planet and Ourselves - Book

Find me online:

• This Sustainable Life: Solve For Nature Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shows.acast.com/solvefornature
• Blog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://verdantgrowth.blog/⁠⁠⁠⁠⁠⁠⁠⁠⁠
• YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/verdantgrowth⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Bluesky: https://bsky.app/profile/verdantgrowth.bsky.social
• Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/realverdantgrowth⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://instagram.com/verdant.growth ⁠⁠⁠⁠⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://instagram.com/verdantgrowthofficial

Hosted on Acast. See acast.com/privacy for more information.

In this solo episode, Eugene steps out from behind the interview mic to reflect on where Solve for Nature has been—and where it’s going next. He shares why sustainability often feels like “suffering,” why that framing misses the point, and how real, lasting change starts with values, not checklists. This episode marks the beginning of a more personal chapter for the podcast—one focused on mindset, meaning, and finding a path to sustainability that actually feels good. If you’ve ever struggled to stay motivated, this one’s for you.

Find me online:

• This Sustainable Life: Solve For Nature Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shows.acast.com/solvefornature
• Blog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://verdantgrowth.blog/⁠⁠⁠⁠⁠⁠⁠⁠⁠
• YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/verdantgrowth⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Bluesky: https://bsky.app/profile/verdantgrowth.bsky.social
• Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/realverdantgrowth⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://instagram.com/verdant.growth ⁠⁠⁠⁠⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://instagram.com/verdantgrowthofficial

Hosted on Acast. See acast.com/privacy for more information.

Today I’m thrilled to welcome Matthieu Mehuys, Belgian-born landscape architect, regenerative garden designer, award-winning author, and an inspiring voice in practical ecological living.

Raised on a farm and trained in landscape design, Matthieu has spent years helping everyday people transform their yards into thriving, biodiverse ecosystems that save time, nurture health, and heal the planet, one backyard at a time. From smart, time-saving gardening techniques for beginners to simple ways we can all make a meaningful environmental impact—whether by restoring soil health, attracting pollinators, or growing food that fuels our bodies and our families—Matthieu’s insights are a treasure trove for anyone who wants to live closer to nature. In this episode, we’ll explore how growing your own food can boost your wellbeing, how to create a healthy environment for your loved ones, and the secrets most people don’t talk about but need to know. Matthieu just launched his award-winning book 12 Universal Laws of Nature – How To Use Your Land To Its Full Potential, and together we’re digging into the wisdom that turns land into legacy.

Find Matthieu Mehuys and 12 Universal Laws of Nature: How To Use Your Land To Its Full Potential online:

• Matthieu Mehuys - Homepage
• Matthieu Mehuys - Instagram
• Paulownia Landscape Architects - Homepage
• The Regenerative Design Podcast™
• 12 Universal Laws Of Nature - How To Use Your Land To Its Full Potential - Book

Find me online:

• This Sustainable Life: Solve For Nature Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shows.acast.com/solvefornature
• Blog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://verdantgrowth.blog/⁠⁠⁠⁠⁠⁠⁠⁠⁠
• YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/verdantgrowth⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Bluesky: https://bsky.app/profile/verdantgrowth.bsky.social
• Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/realverdantgrowth⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://instagram.com/verdant.growth ⁠⁠⁠⁠⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://instagram.com/verdantgrowthofficial

Hosted on Acast. See acast.com/privacy for more information.