Softness as Survival
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Softness as Survival
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About this listen
In this episode, we explore softness not as weakness, but as a way back to yourself. Softness becomes a nervous system reset — the breath, the pause, the gentle truth that keeps you from breaking when the world is loud and demanding.
We talk about how softness is:
- a way your body recovers from survival mode
- a form of self-respect and emotional grounding
- a return to your center after chaos
- a rebellion against systems that demand hardness
- a daily practice that keeps your spirit from collapsing
Softness isn’t fragile. Softness is how strength survives.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.