Softness Is Strength: Releasing the need to be strong for everyone
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Softness Is Strength: Releasing the need to be strong for everyone
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About this listen
Welcome to this epsiode of Somatic Love Bites. Here we explore what it means to lay down the armor, to stop holding, fixing, and over-giving and remember that your softness is your true strength.
If you've ever been the one who keeps it all together, who gives more than you receive, or who feels responsible for everyone else's peace, this episode is for you.
Through gentle reflection and a guided somatic practice, you'll release the pressure to perform strength and reconnect with the quiet power of tenderness. You'll remember that softness isn't weakness; it's the body's way of saying, "I'm safe now."
Guided by Andrea Randolph
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