Welcome to the Mystic Power Hub Meditation Tools series. The title of this track is Soft Pink Noise with Spatial Flow for Empaths — created to calm busy and anxious minds.

This track is designed as a soothing (1) background for meditation, or as a gentle introduction that helps you settle and prepare (2) before you begin.

Play it quietly and adjust the volume so it feels supportive, not dominant — you should barely notice it after a few minutes. Its purpose is to hold your awareness softly, creating a calm field that supports your inner stillness.

IMPORTANT NOTICE: You can listen with headphones, but some people find that too distracting. In that case, play it through external speakers to let the sound blend naturally into your space. However, if you decide to use headphones, keep in mind that this track is meant to serve as background noise so your volume should be very low. Otherwise, you may find the gentle tremolo swings distracting.

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This pink noise track (created for empaths and highly sensitive people) offers a calming background for meditation. It’s especially helpful for empaths or highly sensitive people with busy or anxious minds who have trouble settling into silence at first.

Pink noise balances sound frequencies in a way that feels natural and grounding, much like gentle rain or the distant ocean. It helps quiet your thoughts and makes it easier to move from mental activity to a calm state.This version has a gentle tremolo effect that creates a slow, wave-like rhythm. The soft ebb and flow of sound gently guides your mind toward calm.

Parameters used:

• Waveform: Sine
• Frequency: 0.03 Hz
• Starting Phase: 0°
• Wet Level: 60%

This slow movement gives the sound a gentle, breathing rhythm that encourages your mind to follow. It helps your attention drift away from racing thoughts and settle into a calmer, steady pattern. This creates a subtle sense of spaciousness and expansion, making it ideal for meditations, Light Body work, or quiet reflection.

For more information, visit: https://mysticpowerhub.com