Social Media Is Messing With Your Head (And You Know It)
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About this listen
Let's be real—social media is wrecking our peace. The endless scrolling, the comparison trap, the obsession with views and followers…it's like we're all chasing validation from people we don't even know. In this episode, I get honest about how TikTok started messing with my head—and why I'm taking a break for my own sanity. If you've ever felt drained, distracted, or just not enough after being online, this one's for you.
We're talking mental health, digital detox, and remembering who you were before the algorithm got involved.
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the girl with the mic...
Got questions or want to share your story anonynsmously? email me
shesaiditoutloudpodcast@gmail.com
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