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Sober Curator Podcast

Sober Curator Podcast

By: Alysse Bryson
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 Getting sober is one thing—but staying sober? That’s where the real adventure begins. This show is for you if you’ve ever wondered: – Where can I find inspiring sober podcasts, apps, and creators? – How do I give back or stay plugged into the sober community – What are the best sober-friendly drinks and travel tips? – Where do I find the good NA drinks that don’t taste like regret? The Sober Curator is your go-to for sober pop culture, booze-free travel, apps, creators, and community. We’re not here to help you get sober. We’re here to help you live sober—and love it.Alysse Bryson Politics & Government
Episodes
  • Trainspotting at 30: Why This Brutal Addiction Classic Still Hits Hard

    Trainspotting at 30: Why This Brutal Addiction Classic Still Hits Hard
    Dec 24 2025
    It’s been 30 years since Trainspotting splashed into our lives with all the grit, grime, dark humor, and cultural punch that made it an instant classic. In this episode, Alysse, Tamar, and Sober Curator contributor Tony Harte take a wild, witty, and brutally honest deep dive into the most iconic addiction film ever made. From the infamous baby scene to the “Choose Life” manifesto to the worst toilet in Scotland, we unpack why Trainspotting still hits differently—especially when you watch it sober. Buckle up: this is pop culture autopsy meets sober storytelling at its finest. Takeaways: Trainspotting remains one of the most accurate depictions of addiction—messy, funny, tragic, and painfully human. Irvine Welsh’s books are even darker than the film (yes, it’s possible). Renton’s detox sequence is still one of the most iconic portrayals of withdrawal on screen. The film’s religious symbolism is subtle but rich—from “Mother Superior” to the baptism-like toilet dive. The soundtrack (Iggy Pop! Lou Reed! Underworld!) is a cultural time capsule of 90s grit and rebellion. Key Timestamps: [00:02:00] — Meet Tony Harte and his legendary Trainspotting bucket hat [00:03:00] — Why no one watches Trainspotting sober and feels nothing [00:07:00] — Ewan McGregor on-set: very much not sober [00:14:00] — The brutal reality of Tommy’s storyline [00:17:00] — The baby scene: the rawest depiction of addiction’s cost [00:23:00] — Fun fact: Trainspotting won Seattle’s Golden Space Needle Award [00:28:00] — Hidden religious symbolism throughout the film Resources & Links: Tony Harte — Sober Curator Contributor & Stoic Sobriety writer Trainspotting book review on The Sober Curator (by Tony) “Lust for Life” – The Ultimate Recovery Anthem on a Soundtrack to One of the Druggiest Films Ever Made? -Meet the Contributors -Alcohol + Substance Use Disorder Guide -Recovery Nonprofit Resource Guide -LBGTQ+ Recovery Resource Guide Connect with Us: -Website: www.thesobercurator.com -Facebook: @The Sober Curator -Instagram: @thesobercurator -X: @thesobercurator -YouTube: @thesobercurator -Pinterest: @thesobercurator Follow & Subscribe: If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Plus, the first 50 reviews on Apple Podcasts can win a sleek, limited edition Sober Curator fanny pack! Send Feedback: If you have a story, feedback, or just want to connect, email us at thesobercurator@gmail.com. We’d love to hear from you! About: Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more. *The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.  
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    41 mins
  • Adam Nimoy on Recovery, Reconciliation & Growing Up with Spock

    Adam Nimoy on Recovery, Reconciliation & Growing Up with Spock
    Dec 17 2025
    Adam Nimoy grew up in the orbit of an icon — but his real journey was learning how to break cycles, heal resentment, and build a relationship with his father, Leonard Nimoy, that felt human rather than legendary. In this deeply honest conversation, Adam shares his path from decades of daily “wake-and-bake” to long-term sobriety, the emotional maturity he fought hard to earn, and the radical power of living amends. From Al-Anon wisdom to Hollywood weirdness to the spiritual humor woven through recovery, Adam proves that even in the shadow of Spock, you can find your own logic — and your own freedom. Takeaways: Emotional maturity is a learnable skill — and often the key to breaking generational patterns. Recovery isn’t just for addicts; everyone is recovering from something. Living amends can heal relationships where words fall short. Acceptance ≠ approval — a vital distinction Adam learned through Al-Anon. The people who challenge us most often become our greatest teachers. Key Timestamps: [00:00] Adam on reconciling with his father — “no regrets” at Leonard’s passing. [03:00] His decision to quit weed after 30 years of daily use. [06:00] “Everyone is in recovery from something” — why recovery tools apply to all. [08:00] Acceptance vs. approval — the secret to surviving complicated parents. [14:30] Writing The Most Human and telling the full story of reconciliation. [18:00] Leonard’s “living amends” during Adam’s wife's cancer battle. Resources & Links: Adam Nimoy — Author of The Most Human For the Love of Spock (2016 Documentary) https://fortheloveofspock.com/ Beit T’Shuvah (Residential treatment & spiritual community referenced) -Meet the Contributors -Alcohol + Substance Use Disorder Guide -Recovery Nonprofit Resource Guide -LBGTQ+ Recovery Resource Guide Connect with Us: -Website: www.thesobercurator.com -Facebook: @The Sober Curator -Instagram: @thesobercurator -X: @thesobercurator -YouTube: @thesobercurator -Pinterest: @thesobercurator Follow & Subscribe: If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Plus, the first 50 reviews on Apple Podcasts can win a sleek, limited edition Sober Curator fanny pack! Send Feedback: If you have a story, feedback, or just want to connect, email us at thesobercurator@gmail.com. We’d love to hear from you! About: Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more. *The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.  
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    52 mins
  • When Sobriety Gets Messy (Literally): Cat Greenleaf Tells All

    When Sobriety Gets Messy (Literally): Cat Greenleaf Tells All
    Dec 10 2025
    In this hilariously honest and deeply human conversation, Emmy-winning host Cat Greenleaf joins Alysse to spill all the sober tea—from peeing her pants during a double-booking with Tom Arnold and Art Alexakis, to discovering what sobriety actually looks like when you're no longer a “lone wolf.” Cat opens up about service, creativity, aging, friendship with Pee-wee Herman, crafting on cocaine, and the real emotional glow-up that happens when you stop pretending and start living. This episode is equal parts chaos, charm, confessions, and zero-proof realness. Takeaways: Sobriety gets richer when you stop isolating and start connecting with people who speak your language. Cat’s shift from “lone wolf” to community deepened her recovery—and her sanity. Golden-age celebrity stories? Yes please. Especially ones involving Pee-wee Herman sending hourly birthday messages. Creativity, addiction, and reinvention always have a wild intersection (including cocaine-fueled stenciling). “Zero fucks given” remains a valid business plan—and a liberating way to live. Key Timestamps: [00:01:47] — Cat Greenleaf arrives: The sober stoop era begins. [00:04:30] — “Sometimes I wish I’d shut the f*ck up”: Cat on oversharing in recovery. [00:06:13] — The Tom Arnold + Art Alexakis pee-your-pants saga. [00:11:00] — Pee-wee Herman memories: birthday calls & inappropriate Christmas cards. [00:14:21] — Cocaine + crafting: Cat and Alysse trade hilarious addiction-era stories. [00:17:00] — Hobby obsessions, lone-wolf recovery, and life after chaos. [00:22:00] — The infamous dog-poop showdown on Cat’s beach. [00:23:56] — The healing power of work, ocean singing, and coffee. Resources & Links: Cat Greenleaf — SoberNess Podcast Website https://www.soberness.com/ Cat on Instagram https://www.instagram.com/sobernesspodcast/ Cat on YouTube https://www.youtube.com/@sobernesspodcast Cat on Apple https://podcasts.apple.com/us/podcast/soberness-podcast/id1768121457 TSC Resources & Links: -Meet the Contributors -Alcohol + Substance Use Disorder Guide -Recovery Nonprofit Resource Guide -LBGTQ+ Recovery Resource Guide Connect with Us: -Website: www.thesobercurator.com -Facebook: @The Sober Curator -Instagram: @thesobercurator -X: @thesobercurator -YouTube: @thesobercurator -Pinterest: @thesobercurator Follow & Subscribe: If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Send Feedback: If you have a story, feedback, or just want to connect, email us at thesobercurator@gmail.com. We’d love to hear from you! About: Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more. *The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.  
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    49 mins
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