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Welcome back to another heartfelt and hilarious episode of So This Happened with your favorite hosts, Jen and Rachel! This week, the duo dives deep into the art of navigating life’s transitions, the power of friendship, and the vibrant community spirit of Wichita.

What’s Inside This Episode:

• Catching Up & Community Love: Jen and Rachel kick things off with gratitude for their growing community, sharing how listener feedback and real-life encounters have inspired them to keep creating. If you’ve ever run into them in public, you might just get a shoutout!
• Travel Tales & Bear Encounters: Rachel preps for an adventurous camping trip to New Mexico—bear spray and all! Get the inside scoop on her travel hacks, packing tips, and the excitement (and nerves) of heading into bear country.
• Wichita in the Spotlight: Jen recounts her experience at a local networking event and her new role in community management for the upcoming Travel Blogger Expo (TBEX) in Wichita. Hear about the city’s growth, the power of local connections, and why Wichita is the place to be.
• Art, Music, and Creative Inspiration: From the Wichita Art Museum to live music at Brickyard, the hosts share their favorite local spots and the creative energy that fuels their work. Plus, discover how solo outings and cozy corners at Bubbles spark new ideas and content.
• Real Talk: Navigating Change & Transitions: The heart of this episode is a candid conversation about life’s biggest changes—career shifts, relationships, divorce, and personal growth. Jen and Rachel open up about their toughest transitions, the lessons learned, and the mantra that keeps them moving forward: Do it anyway.
• Nostalgia & Growth: The hosts reflect on seasons of life they’d revisit (hello, gardening days and little kid adventures!) and those they’re glad to leave behind. It’s a raw, relatable look at how our past shapes us—and why some chapters are best left closed.
• Supporting Yourself & Others: Get practical tips for self-care, from the power of self-talk and music to the importance of clean spaces, comfort shows, and a strong support system. Plus, learn how Jen and Rachel show up for each other (and their friends) when times get tough.
• This or That – The Challenging Edition: The episode wraps up with a rapid-fire “This or That” game, courtesy of ChatGPT, where the hosts debate everything from career risks to rekindling friendships and letting go of what no longer serves them. Expect laughs, surprises, and a few tough truths!

Don’t Miss:

• Shoutouts to listeners and friends (including the ever-fabulous Jovanna!)
• Behind-the-scenes stories from content creation sessions
• Calls for YOUR questions and topic ideas for future episodes

Connect with Rachel & Jen:

- Instagram: @StudioElleChappelle | @jlarict

- TikTok: @JenColeICT | @SoThisHappenedPodcast

• Facebook: So This Happened Podcast
• YouTube: So This Happened (watch for the full video experience!)
• Spotify, Apple Music, and more—find all links on Instagram!

Tune in, laugh along, and remember: Chang

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Welcome back to “So This Happened!” In Episode 11, Jen and Rachel are back with their signature blend of laughter, storytelling, and local love. This episode is packed with fun recaps, practical tips, and plenty of shoutouts to Wichita’s best spots and people.

Episode Highlights:
Espresso Martini Masterclass (with Ethan):
The hosts reflect on last week’s special episode featuring Ethan, the mixology maestro. They rave about his creativity, knowledge, and the three unique espresso martini recipes he shared—including a festive pumpkin version and a mocktail for non-drinkers.

Listeners learn the secret of the “dry shake” technique for frothy, dairy-free cocktails, and get inspired to try new twists at home.

Sticky Note Deep Dive:
A spontaneous tangent leads to a fascinating history of sticky notes, including the accidental invention by Dr. Spencer Silver and the practical genius of Art Fry. The hosts debate the merits of brand-name vs. off-brand stickies and share their own colorful collections.

Weekend Adventures in Wichita:
Rachel and Kayla’s perfect Saturday: From TJ Maxx to local boutiques, patio-hopping, and a visit to the charming Blush Bookstore, the duo soaks up the city’s best weather and vibes.

Jen’s whirlwind weekend: Rainy baseball games, Chiefs fandom, and the legendary Zoobilee fundraiser at the zoo. There’s food, drinks, and even a “cookie in the pocket” moment—plus a heartwarming look at being present and enjoying events without the pressure to document everything.

Local Love & Support:
The hosts celebrate One Life Spirits, a regional distillery, and discuss the importance of supporting local makers, restaurants, and businesses. Expect a long list of Wichita shoutouts in these show notes!

This or That Game – Hard Mode:
Jen and Rachel put their friendship to the test with a rapid-fire round of “This or That,” debating everything from boutique shopping vs. farmer’s markets, fancy dinners vs. cozy takeout, September sunshine vs. fall chill, and more.

The game is full of laughs, inside jokes, and reveals just how well these two know each other.

Listener Engagement:
The hosts invite listeners to submit their own “This or That” questions and share what they want to hear in future episodes. They tease upcoming adventures and encourage everyone to follow along on social media.

Notable Quotes:
“If it’s brown, you’re… well, just don’t say hi to a bear.”
“We’re going to be hyperlinking all day long in these show notes!”
“It was so wonderful to be completely present—no pressure to post, just enjoying the moment.”

Wichita Shoutouts:
The Monarch, Bubbles Champagne Bar, Delano District, Blush Bookstore, Ziggy’s Pizza, Sierra, TJ Maxx, Hatman Jack’s, Exploration Place, Brickyard, Zoobilee, One Life Spirits, and more!

Final Thoughts: This episode is a celebration of friendship, local flavor, and the joy of living in the moment. Whether you’re here for cocktail tips, Wichita recommendations, or just a good laugh, Jen and Rachel have you covered.

Connect with Us:
Follow “So This Happened” on all the socials.
Send in your “This or That” questions and episode ideas.

Stay tuned for more adventures, special guests, and behind-the-scenes fun!
Thanks for listening and celebrating with us—cheers to many more episodes!

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Welcome to a milestone episode! Jen and Rachel celebrate their 10th show with gratitude, laughter, and a special guest appearance by master mixologist Ethan Welch. This episode is packed with personal stories, travel recaps, and a deep dive into the art of crafting the perfect pumpkin espresso martini—just in time for fall!

In This Episode:

• Celebrating Milestones:
  The hosts hit 100 downloads and reflect on their journey so far, sharing appreciation for their listeners and the community that’s grown around the show.
• Weekend Adventures:
  Rachel recounts a heartwarming trip to Oklahoma, reconnecting with family, exploring Broken Arrow, and enjoying the local farmer’s market. Jen shares her own mini-vacation to Bentonville, Arkansas, complete with brewery visits, brunch, and quirky encounters with locals (including two different Amys from Michigan!).
• Chocolate & Syrup Delights:
  The duo exchange thoughtful gifts from Kyya Chocolates and discuss their ongoing collaboration with a syrup company—hinting at future content and delicious pairings.
• Special Guest Segment – “Pumpspresso with Ethan”:
  Ethan Welch, local mixologist, joins the show live from Il Primo to teach Jen and Rachel (and you!) how to make three variations of the espresso martini, including a seasonal pumpkin twist.
  • Learn the history of the espresso martini
  • Discover tips for using vodka, cold brew, and even orange whiskey
  • Get pro advice on shaking techniques, garnishes, and how to achieve that perfect frothy top
  • Find out how to make your own pumpkin spice syrup and why fresh ingredients matter
• Behind the Scenes:
  The hosts share their excitement about recording on location, working with local businesses, and plans for more “in the wild” episodes.
• Community Shoutouts:
  Special thanks to Ethan, One Life Spirits, Il Primo, and Kyya Chocolates for their support and inspiration.

Key Takeaways:

• How to make classic and pumpkin espresso martinis at home
• The importance of fresh, local ingredients
• Tips for shaking, garnishing, and serving cocktails like a pro
• The value of community, connection, and celebrating milestones

Links & Resources:

• Kyya Chocolates (use Jen’s code JENKYYA10 for a discount!)
• One Life Spirits
• Follow us on Instagram:@SoThisHappened_podcast
• Tag us in your own “pumpspresso” creations!

Listener Challenge:
Try making your own pumpkin espresso martini and tag us in your photos! We’d love to see your creations and share them on our socials.

Thank you for listening, supporting, and being part of our journey. Here’s to many more episodes, adventures, and delicious drinks!

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Opening: Welcoming Vibes & Community Shoutouts

Jen and Rachel kick off the episode with excitement about reaching episode nine and their new weekly release schedule.
They express gratitude for listener engagement—comments, DMs, and voice messages—emphasizing the growing community.

Personal Catch-Ups: Mini Getaways & Family Visits

Both hosts share their upcoming Labor Day weekend plans: Jen is off to Bentonville, Arkansas, and Rachel is visiting family in Oklahoma.
Jen talks about finally visiting the headquarters of a company she collaborates with, promising to bring back chocolate for Rachel.

Nostalgia & Traditions: Chocolate Frogs and Family Memories

The conversation turns to fun traditions, like bringing back chocolate frogs from Harry Potter World.
Rachel reminisces about using the frog boxes as Halloween decorations and the boys’ reactions.

Creative Adventures: Sip & Paint Night

The hosts recount their recent experience at a local sip-and-paint class, hosted by their friend Esther.
They describe the supportive, no-pressure environment, the freedom to paint anything, and the joy of sharing their art on social media.
Details about the class logistics, Esther’s positive approach, and how the event supports children’s art classes.
Check out Esther's Facebook Page: https://www.facebook.com/paint.and.play.with.miss.esther

Craft Fails & Artistic Mishaps

Jen and Rachel swap stories about their worst art projects, from bedazzled whiteboards to a solid clay gnome that almost exploded in the kiln.
Jen shares about attending a “sip and illustrate” class with her mom, struggling with figure drawing, and turning a failed sketch into a mermaid.

The Joy of Creating: Relaxation, Silliness, and Happy Accidents

The hosts reflect on how creative activities bring relaxation, inspiration, and a sense of fun.
They discuss the balance between following instructions and freestyling, and how embracing mistakes leads to memorable art.

Local Music Scene: Concert Adventures

The conversation shifts to a recent concert featuring local bands Calamity Cubes and Carrie Nation & the Speakeasy.
Jen shares the history of seeing these bands in tiny venues and the joy of reconnecting with old friends at the show.
Both hosts describe the unique energy of live music, the importance of stage presence, and the fun of dancing and crowd-surfing.

Concert Preferences: Arena vs. Local, Festival vs. Brewery

Through a playful “this or that” game, Jen and Rachel compare their preferences for big arena concerts versus intimate local shows, outdoor festivals versus brewery gigs, and merch splurges versus capturing photos and videos.

Pop Culture & Seasonal Shifts: Taylor Swift Engagement & Fall Vibes

The hosts react to the news of Taylor Swift’s engagement, sharing where they were when they heard and how it became a mini office event.
They celebrate the arrival of cooler weather, National Red Wine Day, and the return of pumpkin spice lattes and charcuterie boards.

Looking Ahead: Upcoming Events & Listener Engagement

Jen and Rachel tease future episodes, including a pumpkin spice espresso martini segment and an appearance at a local corset launch event.
They encourage listeners to send in “this or that” suggestions and reach out via email and social media.

Closing: Community Love & Sign-Off

The episode wraps with heartfelt thanks to listeners, a reminder to follow and subscribe, and a cheerful “cheers” to end the show.

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Episode 8: Lanterns, Lattes, and a Salem Surprise

Welcome back to another lively episode of "So This Happened" with Jen and Rachel! In Episode 8, your favorite duo dives into the joys of late summer, the excitement of upcoming adventures, and the simple pleasures of friendship, food, and community.

In This Episode:

• Weekly Release News: Jen and Rachel announce that "So This Happened" will now be released every Tuesday, (we mean Thursday!) giving fans more of what they love.
• Friday Fun at The Monarch: The hosts recount their recent Friday meetup at The Monarch, their go-to spot for great wine, delicious sausage and cheese trays, and the all-important whole grain mustard (it’s back!).
• Foodie Adventures: From conquering a dislike of olives to sharing tips for the perfect charcuterie experience, the conversation is full of laughs and relatable foodie moments.
• River Flicks Movie Night: The friends share their magical evening watching "Tangled" by the river, complete with food trucks, lanterns, and the Keeper of the Plains fire show. Pro tips for future attendees included!
• Pumpkin Spice Season: As the episode drops on August 28th—coinciding with the return of Pumpkin Spice Lattes—the hosts debate the merits (and timing) of fall flavors and cozy vibes in the summer heat.
• Fall Festivities & Local Favorites: Jen and Rachel reminisce about their favorite pumpkin patches (Cox Farms, Walters Pumpkin Patch), sunflower fields, and the explosion of pop-up fall events in their area.
• Travel Plans & Serendipity: Both hosts share upcoming travel plans, including trips to Boston, Seattle, Disney World, and a New Mexico camping adventure. They also recount the wild story of accidentally meeting in Salem, MA, on the same day!
• Chiefs Season & Holiday Hype: With football season kicking off and the holidays on the horizon, the hosts gear up for a busy autumn full of Chiefs fandom, holiday pop-ups, and festive crafts.
• Crafting for the Season: The episode wraps with creative ideas for fall crafts—ceramic candy corns, pumpkin carving, and wine cork garlands—plus a call for listener suggestions and participation.

Memorable Moments:

• The Monarch’s legendary sausage and cheese tray (and the return of the whole grain mustard!)
• Emotional reactions to the lantern scene at River Flicks’ "Tangled" screening
• The great pumpkin spice debate: is it ever too early?
• Accidentally meeting in Salem, MA, and honoring the history of the Salem Witch Trials
• Upcoming adventures: Disney World for a 21st birthday, New Mexico camping, and more

Listener Shoutouts & Calls to Action:

• The hosts love hearing from listeners—especially the moms! Leave a comment, share your favorite fall traditions, or suggest a craft for the next episode.
• Follow the show on Instagram (@sothishappened_podcast) and keep up with Rachel’s adventures at @studioellechappelle, and Jen's shenanigans at @jlarict

Next Up:

• More Chiefs coverage as football season heats up
• Fall cocktails (Pumpkin Spice Espresso Martini, anyone?) with special guest Ethan
• Behind-the-scenes of Jen and Rachel’s upcoming trips and creative projects

Don’t forget: Subscribe, rate, and share the show with your friends. Happy PSL Season, and cheers to new adventures!

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Welcome back to another week of “So This Happened”! In Episode 7, Jen and Rachel catch up on life, share laughs, and dive into some real talk about community, wellness, and the wild world of internet scams.

In this episode:

• The hosts recap their week, including a fun night out at a Doors tribute show and a relaxing stroll through Wichita.
• Jen shares her experience at Stretch Life, an assisted stretching studio, and the surprising after-effects of a deep stretch session.
• The conversation turns to routines, self-care, and the little tricks that help keep life on track (like pill organizers and keeping supplements visible!).
• Jen opens up about nearly falling for a sophisticated brand ambassador scam, offering a cautionary tale for fellow creators and influencers. The hosts discuss the emotional impact of scams and share personal stories of being targeted.
• The duo plays a hilarious round of “This or That,” revealing their preferences on everything from pickles vs. olives to binge-watching vs. savoring TV shows, and even the great toilet paper debate.
• Listeners are invited to send in their own questions, topic ideas, or even join as a guest on the show!

Connect with us:

• DM your questions or suggestions on Instagram, or email us at hello.sothishappened.podcast@gmail.com.
• Find us on Apple Music, Spotify, YouTube, Instagram, Facebook, and our website.

Thanks for being part of our growing community! Don’t forget to like, subscribe, and share. We can’t wait to hear from you and keep the conversation going.

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So This Happened – Episode 6: Community, Creativity, and Champagne

Welcome back to "So This Happened"! In Episode 6, Jen and Rachel catch up on life, local adventures, and creative inspiration. This week, the hosts share stories from their recent outings, including a visit to Old Town Alexandria for a work trip, brunch at Homegrown, and a night exploring Wichita’s Delano district with new cocktail bars and breweries.

The episode’s highlight is a deep dive into their experience at the Bella Bonita Designs Sip & Shop event, where they met local artists and creatives, including the talented Annika Wooten (one of only three female speed painters in the US) and Stella from Bella Bonita Designs. The hosts discuss the importance of supporting local businesses, the joy of discovering unique art, and the sense of community that comes from connecting with like-minded people.

Jen and Rachel reflect on moments of self-doubt, the courage to pursue creative dreams, and the value of in-person connections. They share laughs over fashion choices, DIY projects, and the quirky coincidences that make life memorable—like matching earrings with a stranger at the event!

Special segments include:

• A playful “This or That” game about personal style and art preferences.
• Stories about Wichita’s history, including the legendary Carrie Nation and the haunted bar at Bubbles.
• Shoutouts to local favorites: Homegrown, Good Company, Manhattan Brewing Company Lounge, and The Workroom.

Calls to Action:

• Follow Jen Cole and Studio El Chappelle on Instagram.
• Connect with the podcast on Instagram, YouTube, Facebook, and their website.
• Listen on Apple Music and Spotify.
• DM your ideas for naming Rachel’s future mobile podcast studio (bus project)!

Key Themes:

• Embracing creativity and community
• Supporting local artists and businesses
• Overcoming self-doubt and taking creative risks
• The power of authentic, in-person connections

Thanks for listening! Don’t forget to subscribe, follow, and join the conversation. Cheers until next time!

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This week’s episode of So THIS Happened is one for the books — partly because Jen and Rachel recorded the entire thing while wearing sunglasses… and switching pairs mid-convo. Pure chaos? Maybe. But make it fashion.

☀️ In this episode:

Rachel reflects on her much-needed recharge and the underrated power of doing nothing

Jen recaps her first-ever 4th of July in Wichita (baseball + fireworks = 💥)

The girls rave about local bluegrass band Pretend Friend and Wichita's pizza scene — including the frozen-but-fabulous LMNO Pizza and a mysterious pizza trailer that stole their hearts

They dive headfirst into a Swipe or Cheers game — and things get spicy (tarantulas, twin flames, speakerphones, and AI-generated DMs… what could go wrong?)

A deeper chat about times they’ve knowingly or unknowingly been the villain in someone else’s story (spoiler: it gets real)

Exciting hints about upcoming events, podcast glow-ups, and why they need your feedback

💬 Topics you’ll love:

Can you use AI to break up with someone? (Turns out: yes.)

Should reptiles even be pets?

The double-edged sword of being “too sunshiny”

High school drama, Braums ice cream, and the audacity of teenage boys

🎧 Listener Note: If you’re tuning in on audio-only, let us know! A lot of this episode is visual (whiteboards, sunglasses, etc), so we’d love your feedback on how to better tailor each experience.

🕶️ Whether you’re here for the storytelling, the sass, or the random sunglasses swaps — this episode will have you cracking up, cringing (just a little), and maybe reflecting on your own inner villain arc.

00:00 Introduction and Cheers
00:13 Reflecting on the Week
00:56 Work-Life Balance Discussion
04:42 Podcast Introduction
06:16 4th of July and Local Events
09:18 Pizza Talk
15:09 Game Time: Swipe or Cheers
25:54 Toxic Relationships and Moving On
26:10 Public Speakerphone Etiquette
31:31 AI in Dating Apps
40:45 Being the Villain in Someone's Story
54:48 Upcoming Plans and Viewer Feedback


📲 Like, share, comment, and subscribe — because chaos is better with company.

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