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So, Let’s Not Push Ourselves to Exhaustion, Okay?

So, Let’s Not Push Ourselves to Exhaustion, Okay?

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 Yay for another week and another new episode!! This week the girls talk all about life’s cycles- the moon cycle, the changing of seasons, and even our menstrual cycles. It is so important to be intentional in allowing our bodies time for rest and recharge. Make time in your life to get out of your comfort zone but to also do more of the things that make you happy! We could all benefit from a little bit more of rest after we take action. So grab your cozy blanket, allow yourself to relax, and get comfy for this week’s episode. Follow the podcast on instagram @goodvibestoya for all updates! Thanks for being here and good vibes to ya!
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