Snooze to Conceive: Fertility Docs on Sleep's Secret Power
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Snooze to Conceive: Fertility Docs on Sleep's Secret Power
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Dr. Amber Klimczak and Dr. Beverly Reed discuss how they were personally going very wrong with their sleep regimens. They discus how sleep is important for fertility. They discuss how to track sleep quality and the top ways to improve your sleep so you can have optimal health and fertility.
Watch this (Season 3, Episode 10) on Youtube or listen on your favorite podcast platform to Two Peaks in a Pod.
https://www.youtube.com/@peakfertility
https://podcasts.apple.com/us/podcast/two-peaks-in-a-pod/id1694248202
Links are in @drhappyeggs IG bio.
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