Smarter in 5 Minutes: How to End the Day Without Feeling Behind
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About this listen
If you shut down your computer at the end of the day and immediately think, "I should've done more," your brain isn't telling the truth—it's following its wiring.
Your brain naturally fixates on what's unfinished, not what you completed, which is why even a productive day can leave you feeling behind.
In this week's Smarter in 5 Minutes, I'm sharing a simple end-of-day reset that gives your brain the closure it needs so you can leave work feeling clear, calm, and done.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.