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Small Ways To Live Well from The Simple Things

Small Ways To Live Well from The Simple Things

By: The Simple Things
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About this listen

Small Ways to Live Well is a podcast from The Simple Things, a monthly magazine about slowing down, remembering what’s important and making the most of where you live.


Hosted by the Editor, Lisa Sykes, in this season, DAWN: spring mornings and new life, she’ll be seeking out glimpses of spring, shrugging off winter and embracing some self-care, alongside co-hosts wellbeing editor Rebecca Frank and regular contributor and slow traveller Jo Tinsley.


To subscribe or order a copy of The Simple Things visit thesimplethings.com


This can be one of the hardest months in which to thrive, when the dog end of winter seems to go on forever, but there are glimpses of spring to see us through. It’s this glimmer our DAWN podcast season will explore. We’ll find ways to make our own sunshine, borrow from celebrations, carnivals and festivals to help us see off winter and find time to start acting on those new year hopes, plans and dreams.


The first days of spring bring new life, and with it the urge to grow, sort, clean and refresh. It’s a good time to take stock of you too; with it can come a dawning of understanding, a chance to try fresh approaches and new ways of looking at things. Spring mornings bring a daily clean slate and tempt us to larks and adventures as we come out of hibernation. And by the time the equinox holds light and dark in balance we’re ready to rise ‘n’ shine, step into spring proper and embrace the extra hour of daylight we’re offered.


Join us for the most uplifting time of the year in these six episodes, released weekly from Valentines Day to the Spring Equinox. Season 9: DAWN is supported by Friends of Glass

© 2026 Iceberg Press Ltd
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Episodes
  • Dawn - Episode 1 - MAKE YOUR OWN SUNSHINE
    Feb 15 2026

    Join The Simple Things’ Editor Lisa Sykes and Wellbeing Editor Rebecca Frank as they find reasons to celebrate during February, including the returning daylight, time spent with friends and loved ones and joyful occasions from Lunar New Year to Shrove Tuesday.

    If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here

    Editing & music by Arthur Cosslett.


    On the blog

    Seville & blood orange marmalade

    Blood orange posset

    Blood orange Negroni

    Vietnamese summer rolls recipe

    In the February issue (164) on sale now available to buy here

    Foods of love – what we eat and how we eat it has long associations with romance

    Friends for life – the mood-boosting, life-enhancing benefits of friendship

    Kitchen therapy – Sensory baking (Herb and black olive fougasse and Cavolo Nero Gnochi) and simple embroidered onions

    My City Taipei – cherry blossom and feasting during Lunar New Year

    What to do with orange peel – from scented kitchen spray to joyful garlands

    In the January issue (163) available to buy here

    The Big Idea: Could you be an Otrovert? Explore the thinking behind Dr Rami Kaminski’s book The Gift of Not Belonging: How Outsiders Thrive In A World Of Joiners (Scribe)

    In our A Year of Celebrations Anthology

    Lunar New Year gathering – recipes to share and celebrate with friends

    Find out more

    Travelling sun sculpture myhelios.org

    Thanks to our partner for Season 9, Friends of Glass, an organisation that celebrates and supports glass packaging for food, drink and cosmetics. Find out more about why glass is better for health, taste and the environment and follow them on instagram @friendsofglassuk



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    48 mins
  • Merry Midwinter - Episode 6 - STAR
    Jan 4 2026

    In the STAR episode The Simple Things’ Editor Lisa Sykes and author of The Slow Traveller and regular contributor Jo Tinsley celebrate Twelfth Night and look for other reasons to cheer up what feels like the longest month of January.

    If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here

    Editing & music by Arthur Cosslett.


    On the blog

    Candle Holder

    How To Wassail Well

    How to hold a Wassail

    Buttered bourbon apple cider

    Tangerine and nutmeg hot chocolate

    Blood Orange Posset

    Slow Orange Poppy Seed Cake


    In the January issue (163) on sale now

    The appeal of ice skating

    A winter of care and repair

    In our In our A Year of Celebrations Anthology

    Gathering: Twelfth Night with the La Fête des Rois

    Candle holders

    In previous issues, available to buy at picsandink.com

    Life lessons from the north: the value of age-old customs and community in enduring the long, dark winters. (Issue 151)

    Looking back why we are fascinated by the stars (issue 152)

    Snow lanterns (issue 138)

    Learn more

    Candles: A modern guide to making candles by Ebi Sinter and Emmanuel Sinteh

    Watch out for the Quadrantid meteor shower between 28 December-12 January, peeking around 3-4 January 2026

    Slow Down And Be Here Now by Laura Brand and Freya Hartas

    A Winter Dictionary: A Collection of Words for the Festive Season by Paul Anthony Jones


    Thanks to our partner for the Merry Midwinter season, the Marine Stewardship Council, which sets certification standards for sustainable fisheries and awards the blue ecolabel on fish and fish products. Find out more about the best fish to choose at msc.org and follow them on instagram @mscintheuk

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    58 mins
  • Merry Midwinter - Episode 5 - PAUSE
    Dec 28 2025

    If you’ve got some time off, now’s the chance to kick back a bit. Join Wellbeing Editor Rebecca FrankAuthor of The Slow Traveller and regular contributor Jo Tinsley

    In Episode 5 PAUSE, as they share ideas for carving out some time to relax and reset in this in-between bit of Christmas.

    If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here

    Editing & music by Arthur Cosslett.


    On the blog

    How to do a jigsaw properly

    In the January issue (163) on sale now

    Long views from tall towers

    Taking cues from the people, animals and nature that surround us

    Life lessons from David Attenborough

    Fish pie and cheddar mash

    Learn more

    Is a gansey a Guernsey?

    Mindwandering: How It Can Improve Your Mood and Boost Your Creativity, by Moshe Bar (Bloomsbury Tonic)

    Fish pie hash

    In previous issues available to buy at picsandink.com

    Wearing well: Mittens (issue 127)

    Panettone French toast (Issue 138)

    Favourite annuals (issue 138)

    Thanks to our partner for the Merry Midwinter season, the Marine Stewardship Council, which sets certification standards for sustainable fisheries and awards the blue ecolabel on fish and fish products. Find out more about the best fish to choose at msc.org and follow them on instagram @mscintheuk

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    42 mins
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