Small Changes That Make a Big Difference
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Small Changes That Make a Big Difference
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About this listen
The thirtieth episode of Bloke to Bloke shines a light on the little things you can do to make a big difference with your mental health, including journaling, exercising and many more.
Give the blokes a follow:
https://www.instagram.com/bloketobloke
Sponsored by Doctor V, visit www.doctorv.com.au and use #Bloke for 20% off and free shipping.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.