Slowly dying in a life that looks perfect cover art

Slowly dying in a life that looks perfect

Slowly dying in a life that looks perfect

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 Your body knows when you're lying to yourself. When you choose external validation over internal resonance, your nervous system creates a cortisol and inflammation environment that no protocol can fix. Here's why self-betrayal is the biochemical prison keeping you exhausted—and how to get out.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.