Slow Radio | Sleep Focus Sounds cover art

Slow Radio | Sleep Focus Sounds

Slow Radio | Sleep Focus Sounds

By: Slow Radio | Sleep Focus Sounds
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About this listen

Escape into real, immersive soundscapes—recorded in the wild.


Slow Radio | Sounds for Sleep & Focus brings you high-fidelity field recordings from nature, creating an authentic auditory experience that helps with deep sleep, relaxation, focus, and mental health. Unlike artificial loops or synthetic sounds, our episodes transport you to real locations—from ocean shores to deep forests, from urban rooftops to mountain streams—captured with professional recording gear to provide a truly immersive slow audio experience.


🎧 Ideal for:

  • Deep sleep & relaxation – Unwind with real nature sounds for sleep, including rain sounds, ocean waves, and wind through the trees.
  • Focus & productivity – Block out distractions with immersive white noise, ambient soundscapes, and slow audio recordings.
  • Mindfulness & mental health – Engage in the slow audio movement to reduce stress and improve well-being.
  • Parents & families – Use gentle nature recordings as sleep sounds for kids, helping little ones drift off to sleep naturally.


✨ If our soundscapes help you sleep or focus, please leave a review and share!

Hosted on Acast. See acast.com/privacy for more information.

Summer Camp Music Limited Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Rain Under Shelter in Porto | Gentle Night Rain

    Rain Under Shelter in Porto | Gentle Night Rain
    Jan 14 2026

    A soft rain falls across Porto, muffled by the shelter overhead. Warm streetlight spills onto wet stone as the city beyond fades into a quiet blur. The rainfall is gentle and steady, close and calming rather than distant or dramatic — a small pocket of refuge within the night.

    Created for unwinding, focus, and easing into deep, unhurried sleep.


    Stream the new Loopable Sleep Sounds Album on Spotify, Apple Music & more

    8-Hour Ad-Free Episodes on Apple Podcasts

    8hr Versions on Patreon

    YouTube Channel

    Support us on Ko-fi


    Enjoyed this episode? Leave a 5 star review and share it with someone who needs calm.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    2 hrs
  • Night Flight | Quiet Cabin, Heading Home

    Night Flight | Quiet Cabin, Heading Home
    Jan 11 2026

    A late-night flight settled into a quiet cabin, moving steadily through the dark.

    The smooth, continuous hum of engines and cabin air creates a calm, insulated soundscape — stable, even, and unobtrusive as the journey continues.

    Designed for sleep and wind-down, with the gentle sense of being carried forward, heading home.

    Stream the new Loopable Sleep Sounds Album on Spotify, Apple Music & more

    8-Hour Ad-Free Episodes on Apple Podcasts

    8hr Versions on Patreon

    YouTube Channel

    Support us on Ko-fi


    Enjoyed this episode? Leave a 5 star review and share it with someone who needs calm.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    2 hrs and 1 min
  • Pure Green Noise with EMDR Sleep Pulse

    Pure Green Noise with EMDR Sleep Pulse
    Jan 7 2026

    A continuous field of pure green noise, paired with a gentle bilateral pulse inspired by EMDR-style stimulation.

    The noise provides steady sound masking, while the slow, alternating pulse introduces a subtle sense of movement designed to support deep rest and nighttime calm. Nothing sharp, nothing intrusive — just a stable sonic environment that allows the nervous system to settle naturally.

    This is an extended sleep-tuned version of the Green Noise track from the EMDR Focus Noise EP. The pulse is intentionally very subtle: perceptible on headphones for a fuller spatial experience, but gentle enough that the soundscape can also be enjoyed comfortably through speakers.

    Created for sleep, wind-down, and overnight listening.

    Explore loopable EMDR sleep noise tracks

    https://hypeddit.com/slowradio/emdrsleep

    Stream the new Loopable Sleep Sounds Album on Spotify, Apple Music & more

    8-Hour Ad-Free Episodes on Apple Podcasts

    8hr Versions on Patreon

    YouTube Channel

    Support us on Ko-fi


    Enjoyed this episode? Leave a 5 star review and share it with someone who needs calm.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    2 hrs
All stars
Most relevant
Episodes are only 2 hours so you don’t have to download a massive file. If these sounds are looped I can’t tell. And whoever is writing the descriptions and making the episode art - great job. It really takes me there

Perfect for sleeping

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