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Slice of Life

Slice of Life

By: Jay Foreman & Rich Weller
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𝗪𝗵𝗮𝘁 𝗶𝘀 𝘁𝗵𝗲 𝗦𝗹𝗶𝗰𝗲 𝗼𝗳 𝗟𝗶𝗳𝗲?
Love the ’70s and ’80s? So do we. Slice of Life is your backstage pass to mixtapes, cartoons, and the beautiful chaos of growing up back then. Real stories. Big laughs. A delightful exploration of the human journey that seamlessly blends nostalgia, humor, and heartfelt storytelling.

Hosted by Jay and Rich—two lifelong friends with a 30-year bond—the show captures the essence of growing up in the ’70s and ’80s and reflects on the moments that shaped us from then to now. They’ll make you feel right at home.
𝗖𝗼𝗺𝗲 𝗷𝗼𝗶𝗻 𝘂𝘀—𝗮𝘀 𝘄𝗲 𝘀𝗲𝗿𝘃𝗲 𝘂𝗽 𝗺𝗲𝗺𝗼𝗿𝗶𝗲𝘀, 𝗼𝗻𝗲 𝘀𝗹𝗶𝗰𝗲 𝗮𝘁 𝗮 𝘁𝗶𝗺𝗲.

Jay brings a unique flair as an award-winning author, professional storyteller, and John Maxwell certified trainer. His experiences as a national speaker and devoted family man enrich every episode with insight and authenticity.

Rich adds a twist as a Digital Creator, Marketing Executive, Public Figure, and author. With over 25 years in retail, marketing, and media, he brings practical wisdom, creativity, and just the right dose of levity.


📧 Contact us: sliceoflifepodcastog@gmail.com

© 2025 Slice of Life
Episodes
  • Halloween’s Past...70s 80s style of Horror
    Oct 26 2025

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    Tune in... if you dare! 👻

    You remember.... back when our Halloween masks were plastic, that rubber-band strap, filled with the moisture of our own breath, and our candy... some nasty and some pure gold... and yes, Rich wore the same costume four years in a row. And, Jay was the 20th of this character. The skeleton head beside the bed. This episode of Slice of Life is taking you back to the Halloween nights that defined our childhood... the best movies ever made, and the scariest ones that still haunt us.

    There is nothing quite like the slow-smoked goodness at Gig’s BBQ. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at 855 Bloomery Pike, Augusta, West Virginia 26704

    https://gigsbbqjoint.com/

    Jay can be found on Facebook at: https://www.facebook.com/JayWForeman
    Rich can be found at: https://www.facebook.com/rich.weller.9

    Contact us: sliceoflifepodcastog@gmail.com


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    1 hr and 10 mins
  • Slow Dances and Sock Hops - School Dances
    Sep 14 2025

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    Jay is super excited about this one… school dances! From the thrill of asking someone to dance to the sting of rejection… from sock hops and cake walks to those unforgettable songs that Rich cannot quite remember, we cover it all.

    Joining us is special guest Sierra Collins, host of Branching Out with Sierra. She shares how she mastered the art of scoping out the room, not for finding friends on the dance floor but to connect with the older DJ boys. When you level up with the DJs, you get access to the best songs, the best stories, and a whole new perspective on what school dances were all about.

    There is nothing quite like the slow-smoked goodness at Gig’s BBQ. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at 855 Bloomery Pike, Augusta, West Virginia 26704

    https://gigsbbqjoint.com/

    Jay can be found on Facebook at: https://www.facebook.com/JayWForeman
    Rich can be found at: https://www.facebook.com/rich.weller.9

    Contact us: sliceoflifepodcastog@gmail.com


    Show More Show Less
    1 hr and 13 mins
  • Torture Devices of Childhood and Hazards of the Playground
    Aug 16 2025

    Send us a text

    Take a trip back to when playgrounds weren’t just play… they were obstacle courses disguised as fun. The metal slide of death that doubled as a frying pan in July… teeter-totters and see-saws ready to launch you into orbit… and monkey bars that tested both your grip and your courage. We’re reliving the thrills, spills, and unforgettable hazards of childhood that shaped us.

    And a HUGE shout-out to Brian Brehm, award-winning author with the Winchester Star, for the incredible feature article on us and the Slice of Life podcast. We’re honored and grateful!

    Read it here: https://www.winchesterstar.com/winchester_star/winchester-duos-podcast-sparking-memories-across-the-country/article_516f9e26-9651-5b5f-a01b-8e0d9ee6684d.html

    There is nothing quite like the slow-smoked goodness at Gig’s BBQ. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at 855 Bloomery Pike, Augusta, West Virginia 26704

    https://gigsbbqjoint.com/

    Jay can be found on Facebook at: https://www.facebook.com/JayWForeman
    Rich can be found at: https://www.facebook.com/rich.weller.9

    Contact us: sliceoflifepodcastog@gmail.com


    Show More Show Less
    1 hr and 2 mins
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